Show notes 

Instagram handle @iamtaylorellis

Website https://getyourshifttogetheracademy.mykajabi.com/

Coaching application https://getyourshifttogetheracademy.mykajabi.com/get-your-shift-together-academy-inquiry-page

Facebook community https://www.facebook.com/groups/154591452644993/?ref=share

For eating disorder recovery check out the organization NEDA for a free ED screening

https://www.nationaleatingdisorders.org/screening-tool

Private FB Group

Nicole Ferrier's Fit Fam (Request access to get in)

Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness

Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole