Please share your feedback! I will mean a huge deal. www.ratethispodcast.com/intellicoach Now what if you area really upset about someone and you feel you have to vent? Imagine you turn to your friend, your colleague or even to your trusted boss and they say: "Wow, I really think you need to stop being so emotional about this." How would that work out for you? If you are like me and most people for that matter, that is the least effective way you could help me. Most likely, I don't even want to stop being angry. So what could you do as a Leader Coach to help someone who comes to you in this kind of state? Aside from letting them first vent of course, there are a number of techniques we could use. In this podcast, I share how 'reframing' can help someone develop a different view on their emotional issue…hopefully calming them down in the process. I am introducing the 3 lenses from the famous ENERGY PROJECT. The Reverse Lens: How would the other person see this, assuming they had positive intent? The Long Lens: How would you look at this in 6 months from now? The Wide Lens: As tough as this is, how can you/we learn from this for the future? Enjoy! *HBR: Manage your Energy, not your Time. https://hbr.org/2007/10/manage-your-energy-not-your-time Related Article: https://www.intellicoach.com/ep36 Connect with us: -------------------------- Subscribe to our Newsletter: https://www.intellicoach.com/blog Get updated with our Podcast: https://www.intellicoach.com/podcast Follow us on Twitter: www.twitter.com/intellicoach Follow us on LinkedIn: www.linkedin.com/company/intellicoach IntelliCoach on Facebook: www.facebook.com/intellicoach IntelliCoach on Instagram: www.instagram.com/intellicoach