The Conscious Runner Podcast

TCR106: Jessica Leggio | Why Your Running Shoes Are Causing Your Injuries & What to Do About It

04.18.2017 - By Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k TrainingPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Prevention. She is also the creator of the #RunPainFree Running Program.

More episodes from The Conscious Runner Podcast