The Conscious Runner Podcast

TCR068 | PJ Ann Anguilar: You Are Where You Need to Be, Yoga & Running Your First Half Marathon

04.06.2016 - By Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k TrainingPlay

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Today I've got another fantastic interview for you! It's with one one of my good friends, runner and yogi PJ Ann Aguilar. PJ started running several years ago as a way to 'take time out for herself' and is about to embark on her first half-marathon. Over 12 years ago PJ discovered yoga and in 2010, she started her yoga business, Simplicity Retreats as a way to nurture herself and others. In addition to the yoga retreats, PJ hosts the Women in Wellbeing Podcast, providing business coaching for women with a passion for health, healing and happiness.

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