671. Teddy in Space: a calming story and meditation for bedtime

Takoda Teddy and Jeff want to play, but Jeff has to clean his room first. Jeff's brother, Mark, helps them find a way to make it fun.

Narrator: Female

Story Begins: 4:31

Teddy in Space Excerpt:

It was a cold, windy day on Ahway Island. Takoda teddy bear was grateful that he was able to stay inside with his best friend, Jeff, and help keep him nice and cozy. Takoda and Jeff loved to play inside on chilly days like these. Takoda sat on Jeff’s bed, waiting patiently for Jeff to come in the bedroom, wondering what exactly he and Jeff were going to play today.

Jeff came into the bedroom with his mom. Jeff’s mom glanced around the room then put her hands on her hips. She was always kind and patient but just now she seemed a tiny bit frustrated.

“Jeff, honey,” his mom said, “I know you want to play today but I need you to clean up your room first, please.”

Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

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In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!