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Ten exercises to relax under pressure Audiobook by Frédéric Garnier
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Ten exercises to relax under pressure
Author: Frédéric Garnier
Narrator: Katie Haigh
Format: Unabridged
Length: 2 hrs and 28 mins
Language: English
Release date: 12-14-16
Publisher: Astorg Audio
Genres: Self Development, Meditation
Publisher's Summary:
Stress, tension and anxiety tend to make us miss out on all the positive life offers us every day, and they take their toll health-wise.
This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide simple tools you can use anytime you need. The techniques you will learn have been shown to improve mental control, relieve stress and improve your overall health in any situation, be it pressure at work or anxiety at home. The health benefits of meditation and relaxation have been scientifically proven time and again; listen to these audiobooks whenever you need to decrease stress, bring down anxiety, or simply take a mental vacation from everyday worries.
©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Ten exercises to relax under pressure
Author: Frédéric Garnier
Narrator: Katie Haigh
Format: Unabridged
Length: 2 hrs and 28 mins
Language: English
Release date: 12-14-16
Publisher: Astorg Audio
Genres: Self Development, Meditation
Publisher's Summary:
Stress, tension and anxiety tend to make us miss out on all the positive life offers us every day, and they take their toll health-wise.
This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide simple tools you can use anytime you need. The techniques you will learn have been shown to improve mental control, relieve stress and improve your overall health in any situation, be it pressure at work or anxiety at home. The health benefits of meditation and relaxation have been scientifically proven time and again; listen to these audiobooks whenever you need to decrease stress, bring down anxiety, or simply take a mental vacation from everyday worries.
©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir