Harmonize Your Life: Conversation on Self-Care for Women of Color

Tending To Your Garden Book Conversation (Pt.2)


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Grab your sisters or girlfriends and gather with me and the women who attended the Tending to Your Garden Book Conversation and Brunch. Listen, as Licensed Clinical Mental Health Therapist, Grief & Trauma Specialist, Dr. Sarah Williams, and founder of Raven’s Project and Everybody At The Table Podcast, Yolonda Griffin Johnson, and I reflect upon who we have become as a result of our grief journeys. Be inspired by our transparency and discover the power of crying, laughing, healing, moving forward, blooming and flourishing like a well watered garden. 

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Harmonize Your Life: Conversation on Self-Care for Women of ColorBy Dr. Toni G. Alvarado

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