Tero Isokauppila is the founder and CEO of Four Sigmatic. We discuss life growing up in Finland and he drops a ton of ancient wisdom passed down from the elders in his community. Of course we dive into all things mushrooms and get into saunas as a tool for wellness. 
Connect with Tero Isokauppila
Website | http://www.teroisokauppila.com/
Facebook | https://www.facebook.com/FourSigmatic/
Instagram | https://www.instagram.com/iamtero/
 
Check out Four Sigmatic | https://us.foursigmatic.com/
 
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#153 Tero Isokauppila

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Fitness

Health & Fitness

We’re just a tad out of order here today. If you’re following along in the book “ A Return to Eros” we jumped to Desire today and will revisit the second face in the next episode. Today Marc gives us the goods on Desire and its role as a face of Eros. These episodes are excellent as standalones, and they are even greater as part of their greater whole. Share this far and wide y’all!
 
Marc’s Books:
A Return to Eros(paperback)
A Return to Eros(audiobook)
The Erotic and the Holy
Your Unique Self
Soul Prints: Your Path to Fulfillment
Self In Integral Evolutionary Mysticism 
NEW BOOK "First Principles and First Values" -David J Temple 
 
Connect with Marc:
Website: MarcGafni.com 
Instagram: @marcgafni
Facebook: Dr Marc Gafni
X: @marcgafni
Substack: Marc Gafni
YouTube: Dr Marc Gafni
Medium: Office For The Future

Sponsors:
Lumen If you want to take the next step in improving your health, go to Lumen.me  and use KKP to get $100 off your Lumen. 
PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
To Work With Kyle Kingsbury Podcast
 
Connect with Kyle:
Twitter: @KINGSBU 
Fit For Service Academy App: Fit For Service App 
Instagram: @livingwiththekingsburys - @gardenersofeden.earth 
Odysee: odysee.com/@KyleKingsburypod 
Youtube: Kyle Kingbury Podcast 
Kyles website: www.kingsbu.com - Gardeners of Eden site 
 
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

#351 The Third Face of Eros - Desire w/ Marc Gafni Part IV

Brandon Joe Williams is a gangster when it comes to explaining commonwealth law and the fuckery in our legal system. He drops some of the most delicious tidbits of how to achieve true financial freedom today, and open sources most of his information on his website/IG(linked below). Go follow him and stay tuned for round 2 in the future! Shouts to Luke Storey and his podcast for the heads up on Brandon.
 
So you missed out on the Spring Trimester of Fit For Service Academy? I’m gonna miss you in Montana in May. Alliteration aside, there is still a chance to join the program described by some as helping you look great naked without ruining your health. Sign up for the Fall Trimester and join us in Sedona!!
 
Connect with Brandon:
Website: OneStupidFuck.com 
Instagram: @one.stupid.fuck
YouTube: Brandon Joe Williams  
 
Show Notes:
KKP #250 Mark Gober - End To Upside Down Liberty
Spotify
Apple 
"An End To Upside Down Liberty" -Mark Gober 
"The Shock Doctrine" -Naomi Klein 
Shaun Ryan Show #101 Michael Yon - Secrets of the Darien Gap
Apple
Spotify  
 
Sponsors:
Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they’re hooking us up with a whopper 20% off! KKP #330 Apple - Spotify  
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu 
Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store
Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off
To Work With Kyle Kingsbury Podcast
 
Connect with Kyle:
Twitter: @KINGSBU 
Fit For Service Academy App: Fit For Service App 
Instagram: @livingwiththekingsburys - @gardenersofeden.earth 
Odysee: odysee.com/@KyleKingsburypod 
Youtube: Kyle Kingbury Podcast 
Kyles website: www.kingsbu.com - Gardeners of Eden site 
 
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

#350 Flipping the Script on Contracts w/ Brandon Joe Williams

Tim Larkin has been a buddy for a bit now through a group of preppers that I run with. He’s incredibly insightful on not only the idea of preparing for a long winter, but also the implementation of violence in the right situations. He also points out times in his life when he has chosen not to implement violence and that being even more important to the safety of you and your family.
 
Connect with Tim:
Website: TimLarkin.com 
Instagram: @timlarkintft 
 
Show Notes:
Tim's Book "When Violence is the Answer"
 
Sponsors:
Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off
Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
To Work With Kyle Kingsbury Podcast
 
Connect with Kyle:
Twitter: @KINGSBU 
Fit For Service Academy App: Fit For Service App 
Instagram: @livingwiththekingsburys - @gardenersofeden.earth 
Odysee: odysee.com/@KyleKingsburypod 
Youtube: Kyle Kingbury Podcast 
Kyles website: www.kingsbu.com - Gardeners of Eden site 
 
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

#349 Discerning Between Implementing Violence and Being Able To Walk Away w/ Tim Larkin

Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all! 
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!

Connect with Dr Mike:
Website: KYLE.B3sciences.com 
Facebook: I Am B3 
Instagram: @b3sciences 
Newsletter: support@b3sciences.com 
 
Show Notes:
KKP #325 The Pose Method w/ Dr Nicholas Romanov

Apple


Spotify  

B3 bands - KYLE.B3sciences.com
 
Sponsors:
American Hartford Gold supports content like this that is committed to bringing you the truth. Tell them I sent you and they’ll give you up to $5,000 dollars of FREE silver on your first order. So call them now! Click the link in the description, or… Call 866-366-1948, that’s 866-366-1948, or text “KYLE” to 6-5-5-3-2 offers.americanhartfordgold.com 
Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they’re hooking us up with a whopper 20% off!
To Work With Kyle Kingsbury Podcast
 
Connect with Kyle:
Twitter: @KINGSBU 
Fit For Service Academy App: Fit For Service App 
Instagram: @livingwiththekingsburys - @gardenersofeden.earth 
Odysee: odysee.com/@KyleKingsburypod 
Youtube: Kyle Kingbury Podcast 
Kyles website: www.kingsbu.com - Gardeners of Eden site 
 
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

#348 Using Hypoxia To Optimize Your Pump w/ Dr Mike Debord(round 2)

We’re getting into the nitty gritty of Eros here today folks. The First Face of Eros is upon us. Tune in and spread the knowledge yall!
 
Marc’s Books:
A Return to Eros(paperback)
A Return to Eros(audiobook)
The Erotic and the Holy
Your Unique Self
Soul Prints: Your Path to Fulfillment
Self In Integral Evolutionary Mysticism 
 
Gardeners of Eden sign up for the newsletter and stay tuned for the “Day In The Life” event
 
FIT FOR SERVICE 
We’ve overhauled most of the container we’ve been creating the last 5 years. We now have more intimate cohorts with the individual coaches. Come learn our lives’ work a trimester at a time. Then come do the damn thing with us in person at the real gem’s of the program, the SUMMITS!!! Check everything out and drop your application at Fit for Service Academy.
 
Connect with Marc:
Website: MarcGafni.com 
Instagram: @marcgafni
Facebook: Dr Marc Gafni
X: @marcgafni
Substack: Marc Gafni
YouTube: Dr Marc Gafni
Medium: Office For The Future

Sponsors:
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store 
To Work With Kyle Kingsbury Podcast
 
Connect with Kyle:
Twitter: @KINGSBU 
Fit For Service Academy App: Fit For Service App 
Instagram: @livingwiththekingsburys - @gardenersofeden.earth 
Odysee: odysee.com/@KyleKingsburypod 
Youtube: Kyle Kingbury Podcast 
Kyles website: www.kingsbu.com - Gardeners of Eden site 
 
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

#153 Tero Isokauppila

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