02.01.2021 - By Christa Biegler
In this week's mini-episode of the Less Stressed Life Podcast, I share the story of when I broke my prolonged fast and how mineral salt saved the day! I share tips on:Prolonged fasting benefits and cell replicationHow right and wrong ways to break a fastImportance of electrolytes
Mentioned in this episode:Prof. Valter Longo Assess your Adrenals, Detox or Get my Guide
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