Hi friends! Welcome back to Chittin’ and Chattin’ — where we dive into whatever’s happening in our brains. 🎙️✨

This week’s Sips of the Week is a cozy cup of green tea jasmine while we recap Sydney’s whirlwind trip to Cleveland. From sharing her must-see spots, to making the mandatory stop at the 27 Club Coffee (yes, the one owned by Machine Gun Kelly ☕), Syd walks us through the highlights. She also hit a Cleveland Cavaliers game, went to a concert, and ate some seriously amazing food along the way.

And if that wasn’t enough traveling… she was barely home for a full day before she and her hubby packed back up and drove to Cincinnati for another concert because their life motto is basically: “We can sleep when we’re dead.” 😂

We also chat about the idea that putting positive energy into the universe can bring positive things back to you, and how shifting your mindset can really change the way life feels. ✨

Of course, we try to tackle a Spill it, Bestie submission… but quickly spiral into wondering if we’re being pranked instead. 👀 And in the Healing Inbox, we get a little deeper as we talk about Complex Post-Traumatic Stress Disorder (CPTSD) and Relationship Post-Traumatic Stress Disorder (RPTSD), opening up about healing and understanding how past experiences can affect us today.

So grab a sip, settle in, and come chit and chat with us. ☕💬