Brandon Stafford, @expeditious_fool, talks with us about his exploration of spirituality that took him down many long and winding roads and how he found peace and joy through minimalism, meditation, & yoga.

Brandon Stafford, @expeditious_fool, talks with us about his exploration of spirituality that took him down many long and winding roads and how he found peace and joy through minimalism, meditation, &amp; yoga.

The 5 minute meditation challenge with Brandon, @expeditious_fool & why sleeping on the floor rocks!

Hi! Thanks for joining me as I explore both the human and spiritual side of discovering our own journeys of faith. This podcast will feature practitioners I’ve met along my own journey and have wonderful words of wisdom to share. Check them out at the end of each podcast!!

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The 5 minute meditation challenge with Brandon, @expeditious_fool & why sleeping on the floor rocks!

The 5 minute meditation challenge with Brandon, @expeditious_fool & why sleeping on the floor rocks!