It sounds boring, I know, and here's the thing...the way you're feeling in your body right now may be because of this. So let's break it down and I'll show you my Nutritionist tips to improve insulin resistance naturally by addressing the underlying causes to improve insulin sensitivity.

The good news is that there are plenty of ways to tackle insulin resistance at the root through diet and lifestyle changes.

Want to work with me? DM me @susiegardenwellness and let's chat!

Or if you'd like to learn more about my innovative healthy ageing supplement, head to theglowprotocol.com.au

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Send me a text!

Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?

It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).

I’m here to help with my proven method.

Here's how I can support you -

1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path