Listen, self-care is great. But sometimes, a girl just needs something a little…more

Sometimes self-care needs to feel more like self-seduction. 

It’s not enough to just drink more water or hit the snooze one extra time. 

She needs sparkle, zest, cheek, and creativity to really fill her cup to overfloweth. 

In today’s episode, I’m sharing six simple, sensory ways to feel less like a zombie, and more like the living, breathing work of art you are.

Hit play and let’s begin. 

P.S. - If you enjoyed this episode, you’ll love what you find when you click these links: 

• Working with Mary 
• Joining The Sanctuary 
• Free Sensual Living Resources

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful