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What are the secrets to transcending the self-imposed barriers?

On the previous episode featuring Nicoa Cornelius, we talked about the mindset and limitation that even top executives can't seem to shake off. In this Thursday Thread episode, I delve into the psychology behind our tendency to cling to limitations, and how a simple shift in focus can lead us from feeling stuck to unleashing our full potential.

This conversation isn't just about identifying the chains we place on ourselves; it's a hands-on guide to turning your gaze from the hurdles to the finish line, finding joy in the now, and using a shift in your own perspective as a powerful lever for transformation.

I'll also share the telltale signs that you might be creating your own biggest roadblocks, and active ways to shift your own perspective so you can see new possibilities instead. I share a compelling exercise that will challenge you to switch up the way your brain is seeing the world so you can actively view it through a vibrant, new lens.

By becoming the artist of your existence, you'll see how minor tweaks in your daily flow can open doors to your most joyful and exciting opportunities. Dreaming big and celebrating personal growth go hand in hand, and in this episode, I'll show you why they're crucial in chipping away at the walls of your comfort zone.

I hope you enjoy the two somatic, mindfulness, and creativity exercises offered in this episode to support you in shifting your perspective.

The book mentioned in this podcast episode:
The Art of Noticing by Rob Walker

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Music created and produced by Matt Bollenbach