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The Art of the Cool Down | Ep. 150
Do you incorporate a cool down in your lessons? A cool down is being able to calm the body or transition from an active state to a more passive one. With the pandemic in full swing, this is the perfect time to incorporate some sort of social-emotional learning or SEL within your program.
If you enjoyed the podcast, connect with Donn on Twitter @DonnTobin.
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By Gopher Sport
4.7
3131 ratings
Do you incorporate a cool down in your lessons? A cool down is being able to calm the body or transition from an active state to a more passive one. With the pandemic in full swing, this is the perfect time to incorporate some sort of social-emotional learning or SEL within your program.
If you enjoyed the podcast, connect with Donn on Twitter @DonnTobin.
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