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What if the self-love and kindness you extend to others, you could also give to yourself? In my latest, exclusive episode for my valued subscribers, I deeply dive into the transformative power of self-care and self-talk. From personal anecdotes that shaped my perceptions to the lessons learned from Sunday school, I explore the narrative of prioritizing others before the self. I discuss the need to rewrite this narrative to embrace better self-care and the positive impact it could have on your life.

The conversation then shifts to the often-ignored concept of self-talk. Speaking from experience, having coached hundreds through grief and life’s challenges, I examine the detrimental effects of negative self-talk. I encourage you to apply the mantra 'Is it true, is it kind, is it helpful?' to your inner dialogue and observe the profound difference it can make. The episode ends with a call to action - to redefine joy through the balance of spiritual connection, connection to others, and self-care. Don't miss this powerful journey towards self-love, self-care, and the secret to treating yourself with compassion.

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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