From an early age we are stuck in an impossible conflict: Do we express ourselves fully and with reckless abandon, or self-regulate per society's wishes and repress hella emotions in the process. Today on the pod we discuss this inevitable and necessary human dilemma, and the ways in which we can live in the solution - even when there are so many emotions that the mind/body wishes to express! Spoiler alert: it involves JournalSpeak :) Join us for another conversation that may open your eyes and mind to things we don't always see as obvious. xoxo n.



GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole



MY OMEGA RETREAT IS LIVE AND ON SALE FOR IN-PERSON WORKSHOP 8/1-8/6 in upstate NY! Ruthie Lindsey has signed on to return with the whole crew!! Click or call below:



https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2KXV4KIaiaClfw7fPHA_s6toeyaOregxNxjG9vwtDM0nNaKyAhszeqgHg



OMEGA INSTITUTE FOR HOLISTIC STUDIES: 845-266-4444



My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase!




PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!




If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!



ALL MY RESOURCES:



Instagram: Follow me on insta @nicolesachslcsw for tons of new content




Website: The Cure for Chronic Pain




YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW




Book: The Meaning of Truth




Online Course: FREEDOM FROM CHRONIC PAIN




FB Closed Group:JournalSpeak with Nicole Sachs, LCSW




OMEGA General info: OMEGA INSTITUTE




Subscribe




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S1 Ep141: EPISODE 141 - The Battle Between Self-Regulation and Emotional Expression

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at http://www.thecureforchronicpain.com, and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)

Alternative Health

Health

Self-Help

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Health & Fitness

This month's Q&A; in our Membership Community was SO inspiring and insightful. Each month this fellowship gets together to hang out in an intimate group and ask me anything about their TMS/symptoms/diagnoses/worries/fears and whatever else. This month was so GOOD. Join us for great info on topics such as health anxiety, neck and shoulder pain, vertigo, pelvic pain, classic Sarno back pain, and so much more. There are few things more powerful than being in community when you are doing this work. Today is a profound example. A couple pretty badass success stories too! 



Also today, an exciting announcement! The Sarno x Sachs Practitioner Training will launch April 29th!! Lisa and I have been working with Christina Sarno for over a year to compile the most effective and best practices to carry this TMS work into your professional and personal worlds. Stay tuned to the pod and my instagram (@nicolesachslcsw) for more information on signing up and getting the 18.75 CE credits for Psychologists, Social workers, and Counselors!



Enjoy. xoxo n.



If you would like to be part of this amazing community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you. Don't forget to take care of yourself. xoxo n.



Producer: Lisa Eisenpresser 



PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)



COME TO OMEGA June 23-28th!!! Click here.



PURCHASE MIGRAINE DEEP DIVE RECORDING!



Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A; Hang with me alongside private online community where I answer your personal questions): 



https://www.thecureforchronicpain.com/

(Scroll down on home page to see the link.)



Get 50% off the Curable App:



www.getcurable.com/nicole



Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs



New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/



Past virtual retreats recordings available for sale now on my website:



https://www.thecureforchronicpain.com/buy-retreat-recordings



FREEDOM FROM CHRONIC PAIN course: 



https://www.thecureforchronicpain.com/course



FREEDOM FROM AN ANXIOUS LIFE course:



Click here for all the details and to purchase!



PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!



If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!



ALL MY RESOURCES:



Instagram: Follow me on insta @nicolesachslcsw for tons of new content



Website: The Cure for Chronic Pain



YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW



Book: The Meaning of Truth



Online Course: FREEDOM FROM CHRONIC PAIN



FB Closed Group:JournalSpeak with Nicole Sachs, LCSW



OMEGA General info: OMEGA INSTITUTE



Subscribe






Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify


S3 Ep85: Tearful Success Stories and Questions on Health Anxiety, Vertigo, and more!

How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New York City back in the day when he was still in practice. His confident and unapologetic style was the inspiration for everything I do and teach, and Karen is right there with me. I have been hearing from Karen for years, as although Sarno was her intro to this work, she credits my contributions for taking her to the next level of wellness. Today we talk about her inspiring story, as well as dive into a bit of a Real Time Heal around her persistent symptoms of allergies and nasal congestion. Over the years (and in several interviews here on the pod) I've heard many people recount having terrible allergies only to connect them to TMS and have them resolve completely! It's such good stuff. Enjoy this powerful conversation! XO n.



REMEMBER - QUALIFY TO WIN A FREE 1:1 SESSION WITH ME WHEN YOU SIGN UP FOR OMEGA BETWEEN NOW AND 5/1!

COME TO OMEGA June 23-28th!!! Click here.



Producer: Lisa Eisenpresser



If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. 



PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)



PURCHASE MIGRAINE DEEP DIVE RECORDING!



Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A; Hang with me alongside private online community where I answer your personal questions): 



https://www.thecureforchronicpain.com/

(Scroll down on home page to see the link.)



Get 50% off the Curable App:



www.getcurable.com/nicole



Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs



New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/



Past virtual retreats recordings available for sale now on my website:



https://www.thecureforchronicpain.com/buy-retreat-recordings



FREEDOM FROM CHRONIC PAIN course: 



https://www.thecureforchronicpain.com/course



FREEDOM FROM AN ANXIOUS LIFE course:



Click here for all the details and to purchase!



PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!



If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!



ALL MY RESOURCES:



Instagram: Follow me on insta @nicolesachslcsw for tons of new content



Website: The Cure for Chronic Pain



YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW



Book: The Meaning of Truth



Online Course: FREEDOM FROM CHRONIC PAIN



FB Closed Group:JournalSpeak with Nicole Sachs, LCSW



OMEGA General info: OMEGA INSTITUTE



Subscribe






Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify


S3 Ep81:  A Sarno OG! Back Pain, Migraines, and Persistent Congestion/Allergies with Karen

Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you okay?? Where are you?" I recorded a last minute brain dump to offer you a little boost on this lovely Saturday. Much love! -n.



BRAIN SCIENCE DEEP DIVE WITH GIGI COCKELL AND ME! (75% full so act soon!)



https://www.eventbrite.com/e/the-brain-science-behind-chronic-pain-and-illness-tms-tickets-862362327937?aff=oddtdtcreator



COME TO OMEGA June 23-28th!!! Click here.



If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. 



Producer: Lisa Eisenpresser



PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)



PURCHASE MIGRAINE DEEP DIVE RECORDING!



Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A; Hang with me alongside private online community where I answer your personal questions): 



https://www.thecureforchronicpain.com/

(Scroll down on home page to see the link.)



Get 50% off the Curable App:



www.getcurable.com/nicole



Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs



New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/



Past virtual retreats recordings available for sale now on my website:



https://www.thecureforchronicpain.com/buy-retreat-recordings



FREEDOM FROM CHRONIC PAIN course: 



https://www.thecureforchronicpain.com/course



FREEDOM FROM AN ANXIOUS LIFE course:



Click here for all the details and to purchase!



PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!



If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!



ALL MY RESOURCES:



Instagram: Follow me on insta @nicolesachslcsw for tons of new content



Website: The Cure for Chronic Pain



YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW



Book: The Meaning of Truth



Online Course: FREEDOM FROM CHRONIC PAIN



FB Closed Group:JournalSpeak with Nicole Sachs, LCSW



OMEGA General info: OMEGA INSTITUTE



Subscribe






Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify


S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting Progress, Belief & Brain Science, and Me Being Unprepared

Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her IBS in mind. As she grew up and dealt with tremendous grief in her 20's, losing both of her parents, Alice was confronted with clinical depression as well. Her understanding of TMS and my work have changed her life. Today, Alice is thriving in work and at home as a result of it. Join us for a conversation that will enlighten and awaken you to places you might need to look within yourself. There is so much life out there once you realize the origin of your chronic suffering. Sending much love! xoxo n.



BRAIN SCIENCE DEEP DIVE WITH GIGI COCKELL AND ME!



COME TO OMEGA June 23-28th!!! Click here.



If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. 



Producer: Lisa Eisenpresser



PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)



PURCHASE MIGRAINE DEEP DIVE RECORDING!



Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A; Hang with me alongside private online community where I answer your personal questions): 



https://www.thecureforchronicpain.com/

(Scroll down on home page to see the link.)



Get 50% off the Curable App:



www.getcurable.com/nicole



Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs



New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/



Past virtual retreats recordings available for sale now on my website:



https://www.thecureforchronicpain.com/buy-retreat-recordings



FREEDOM FROM CHRONIC PAIN course: 



https://www.thecureforchronicpain.com/course



FREEDOM FROM AN ANXIOUS LIFE course:



Click here for all the details and to purchase!



PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!



If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!



ALL MY RESOURCES:



Instagram: Follow me on insta @nicolesachslcsw for tons of new content



Website: The Cure for Chronic Pain



YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW



Book: The Meaning of Truth



Online Course: FREEDOM FROM CHRONIC PAIN



FB Closed Group:JournalSpeak with Nicole Sachs, LCSW



OMEGA General info: OMEGA INSTITUTE



Subscribe






Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify


S3 Ep82: Lifelong IBS, Depression, and Adult ADHD with Alice

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in your head. You are not dramatic, overly sensitive, or making it up. Bri was sidelined pretty severely before learning about Dr. Sarno, and then me. On that day, her life changed. Walk with us as we share an incredible and inspiring story of total chronic pain recovery. And Bri has some pretty great advice for all of us at the end. 



Sending you all so much love. This is hard work, but you can do it. You can be free. xx, n.



COME TO OMEGA June 23-28th!!! Click here.



If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you. Don't forget to take care of yourself. xoxo n.



Producer: Lisa Eisenpresser



PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)



PURCHASE MIGRAINE DEEP DIVE RECORDING!



Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A; Hang with me alongside private online community where I answer your personal questions): 



https://www.thecureforchronicpain.com/

(Scroll down on home page to see the link.)



Get 50% off the Curable App:



www.getcurable.com/nicole



Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs



New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/



Past virtual retreats recordings available for sale now on my website:



https://www.thecureforchronicpain.com/buy-retreat-recordings



FREEDOM FROM CHRONIC PAIN course: 



https://www.thecureforchronicpain.com/course



FREEDOM FROM AN ANXIOUS LIFE course:



Click here for all the details and to purchase!



PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!



If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!



ALL MY RESOURCES:



Instagram: Follow me on insta @nicolesachslcsw for tons of new content



Website: The Cure for Chronic Pain



YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW



Book: The Meaning of Truth



Online Course: FREEDOM FROM CHRONIC PAIN



FB Closed Group:JournalSpeak with Nicole Sachs, LCSW



OMEGA General info: OMEGA INSTITUTE



Subscribe






Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify


S1 Ep141: EPISODE 141 - The Battle Between Self-Regulation and Emotional Expression

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