The Best Lessons Are Learned When You Receive Bad News with Joe Vega

When it comes to business in New York, there's obviously a lot of competition and you have to find ways of being innovative.More than 15 years ago, Joe thought outside the box when it came to physical therapy and education. He acknowledged that there is another component to the body - the mind - that plays a tremendous role in traumas, and sought to combine these two elements to find balance in recovery.Joe Vega is a native New Yorker who has always been in love with being able to provide rehabilitative care for people who have had injuries in the past or current injuries. He decided to bridge both the rehab and the fitness world, so he has perfected a platform that helps clients with injuries and develops customized plans that enable them to pursue real fitness goals. To Joe, happiness means being able to help push people who need assistance to get to their next level, and spending time with his family.Questions I ask: - What were you doing before what you are doing now? (00:19) - What do you think nowadays with social media and all these different ways of how to live longer and that kind of thing? Do you think the mental and emotional aspect of that plays a huge part? (13:33) - What is your morning routine? (23:43) - What is your definition of happiness? (26:55) - If you could invite three people to dinner, dead or alive, who would they be and what would you cook for them? (29:27)In this episode, you will learn: - How Joe uses every bad experience as a learning curve. (10:06) - Why some of the best lessons are learned when you receive bad news. (17:36) - What Joe does to keep being innovative in a competitive business market. (20:05) - What Joe would do if he was a fish. (33:13) - Joe’s evening routine. (35:32)Connect with Joe: - Website - LinkedIn - Facebook Page - Personal Instagram - Throwdown NYC Instagram - Email: [email protected]

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