1033: The Best Time to do Cardio, Fitness Before, During & After Pregnancy, the Most Beneficial Health Biomarker & MORE

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the pros & cons of doing cardio before weight training vs after, what a woman’s focus for fitness/health be through pregnancy, the biomarker that offers the most benefit to people and what you should look for in a business partner. A discussion of the hip hop of old vs. today. (3:50) A case for why you should AVOID artificial sweeteners. (7:31) Clarifying the differences between the male and female products from Seed + the benefits of probiotics. (17:57) Sal and Jessica are taking a gun training course. (22:32) How the Warriors are crushing + Adam’s case for why they are a better team without Kevin Durant. (28:18) A great example of government hysteria: You can now legally possess nunchucks in Arizona. (35:11) Bayer is bleeding money!! The latest ‘Roundup’ weed killer cancer trial and why you should go organic. (36:34) Mind Pump officially has Spotify custom playlists!! (43:17) #Quah question #1 – Can you explain the pros & cons of doing cardio before weight training vs after? I hate doing cardio, so if I don’t do it first then I won’t do it at all. (46:40) #Quah question #2 – What should a woman’s focus for fitness/health be through pregnancy? Starting before getting pregnant and after giving birth. (54:43) #Quah question #3 - What biomarker, such as blood sugar or blood pressure, do you think will offer the most benefit to people when made conveniently available to the general public? (1:01:17) #Quah question #4 - What should you look for in a business partner and what are some red flags that might not be so obvious? (1:07:27) People Mentioned Kevin Durant (@easymoneysniper)  Instagram Craig Capurso (@craigcapurso)  Instagram Zach Bush, MD (@zachbushmd)  Instagram Stephanie Greunke (@rockyourhormones)  Instagram Related Links/Products Mentioned May Promotion: MAPS HIIT ½ off!! **Code “HIIT50” at checkout** Visit Seed for the special offer for Mind Pump listeners! **Code “mindpump” at checkout** Visit Organifi for the special offer for Mind Pump listeners! **Code “mindpump” at checkout** Check out Mind Pump Live to get tickets for their next live event! Sal’s Instagram post on artificial sweeteners Mind Pump 1022: Raja Dhir- The Truth About Probiotics You Can Now Legally Possess Nunchucks in Arizona California Jury Awards $2 Billion To Couple In Roundup Weed Killer Cancer Trial 2018 Protein Powder Study Listen to the Mind Pump Spotify playlists To request your song to be on Mind Pump custom Spotify playlist, Email: [email protected] MAPS Fitness Prime | Muscle Adaptation Programming System - Mind Pump Glycemic Index Mind Pump Free