In this episode, we dive into an important tool for fast-tracking your success: not letting others determine your value. 

• I introduce a key concept to help you navigate challenging interactions: "is it a you thing or a them thing?" 
• We unpack these 2 truths: that other people cannot make us feel a way that we don't already feel about ourselves. And that other peoples' words are a reflection of how they feel about themselves.
• We rebrand "triggers" as tools to help us expose limiting beliefs.