When a bad mood starts creeps into your mind, consider doing an act of kindness. Join hosts Dave and Ann Wilson on FamilyLife Today as they talk with author, Nicole Phillips, about the secret to chasing the clouds away!

The Best Way to Fix a Bad Mood

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Is it okay to be angry at God? When life crumbles, anger, resentment, and depression surface. Is there relief beyond Netflix and chocolate? Authors Vivian and Darrin Mabuni share their journey of bringing anger to God for relief. Vivian is also one of FamilyLife's guest contributors to the all-new Art of Marriage group study! To learn more or order your copy, visit artofmarriage.com.
Show Notes and Resources
 	Connect with Vivian Mabuni and catch more of her thoughts at vivianmabuni.com, and on Facebook and Instagram
 	And grab Vivian's book, "Open Hands, Willing Heart: Discover the Joy of Saying Yes to God"
 	Want to hear more episodes by Vivian, listen here!
 	Vivian is one of FamilyLife's guest contributors to the all-new Art of Marriage group study! To learn more or order your copy, visit artofmarriage.com.
 	Donate to FamilyLife Today!
 	Find resources from this podcast at shop.familylife.com.
 	See resources from our past podcasts.
 	Find more content and resources on the FamilyLife's app!
 	Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
 	Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

I’m Angry. Does God Care? Vivian & Darrin Mabuni

Does the idea of giving God your "100% yes" freak you out? Vivian Mabuni totally gets it. She talks about how scary surrendering to God can be—and yet maybe it's exactly what we need. Could letting go of that "one thing" actually save you? Vivian is also one of FamilyLife's guest contributors to the all-new Art of Marriage group study! To learn more or order your copy, visit artofmarriage.com.
Show Notes and Resources
 	Connect with Vivian Mabuni and catch more of their thoughts at vivianmabuni.com, and on Facebook and Instagram
 	And grab Vivian's book, "Open Hands, Willing Heart: Discover the Joy of Saying Yes to God"
 	Want to hear more episodes by Vivian, listen here!
 	Vivian is one of FamilyLife's guest contributors to the all-new Art of Marriage group study! To learn more or order your copy, visit artofmarriage.com.
 	Donate to FamilyLife Today!
 	Find resources from this podcast at shop.familylife.com.
 	See resources from our past podcasts.
 	Find more content and resources on the FamilyLife's app!
 	Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
 	Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

But I Don’t Want to Give That Up: Vivian Mabuni

Are modern-day miracles a thing? Brant Hansen thinks we may be missing out on the hope happening right in front of us.
Show Notes and Resources
	Connect with Brant Hansen and catch more of their thoughts at branthansen.com.
	Find him on social media on Insta, Twitter, Facebook and YouTube.
	And grab Brant Hansen's book, "Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad" in our shop!
	Or we'll send it at no cost to you with a donation of any size this week, as our way of saying a huge "Thank you!" for partnering with us toward stronger families around the world.
	Want to hear more episodes by Brant Hansen, listen here!
	Donate to FamilyLife Today!
	Find resources from this podcast at shop.familylife.com.
	See resources from our past podcasts.
	Find more content and resources on the FamilyLife's app!
	Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
	Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

Modern-Day Miracles: Brant Hansen

You wonder if better days are just around the corner—but then, bam! Worries hit: Not having enough cash, kids struggling in school, feeling like we're falling short. Brant Hansen offers his solution for ditching those worries and trusting God in hard times.
Show Notes and Resources
	Connect with Brant Hansen and catch more of their thoughts at branthansen.com.
	Find him on social media on Insta, Twitter, Facebook and YouTube.
	And grab Brant Hansen's book, "Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad" in our shop!
	Or we'll send it at no cost to you with a donation of any size this week, as our way of saying a huge "Thank you!" for partnering with us toward stronger families around the world.
	Want to hear more episodes by Brant Hansen, listen here!
	Donate to FamilyLife Today!
	Find resources from this podcast at shop.familylife.com.
	See resources from our past podcasts.
	Find more content and resources on the FamilyLife's app!
	Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
	Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

Can’t Stop Worrying: Brant Hansen

Worry: Is it just part of life? The thoughts of constantly regretting things you said, feeling frustrated at your boss, and even wishing the present was different can weigh heavy. But what if there's another way? Author Brant Hansen addresses worry—and whether finding joy in life is possible in a world filled with anxiety.
Show Notes and Resources
	Connect with Brant Hansen and catch more of their thoughts at branthansen.com.
	Find him on social media on Insta, Twitter, Facebook and YouTube.
	And grab Brant Hansen's book, "Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad" in our shop!
	Or we'll send it at no cost to you with a donation of any size this week, as our way of saying a huge "Thank you!" for partnering with us toward stronger families around the world.
	Want to hear more episodes by Brant Hansen, listen here!
	Donate to FamilyLife Today!
	Find resources from this podcast at shop.familylife.com.
	See resources from our past podcasts.
	Find more content and resources on the FamilyLife's app!
	Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
	Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

The Best Way to Fix a Bad Mood

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