1801: The Best Way to Work Out With No Equipment, How to Transition From Endurance to Strength Training, Adjusting Workouts When Starting TRT & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How you can lose weight, and your body fat percentage can go up! (4:02) Cannabis and working out. (17:32) Fun updates and the latest growth phases of the Mind Pump kids. (25:40) Congratulations to the Di Stefano family! (33:51) The effects of inflation on the global food supply. (39:17) The staggering amount of equity people are pulling out of their homes. (44:03) Scientists demonstrate a new mechanism by which amino acids curb appetite. (45:24) #ListenerLive question #1 - What is the best way to optimize my workouts and diet when starting TRT? (49:31) #ListenerLive question #2 - What is the best routine to recondition my body for a military test? (1:07:16) #ListenerLive question #3 - What is the best way to workout with no equipment? (1:16:38) #ListenerLive question #4 - Any advice on transitioning my mindset from endurance to strength training? (1:22:32) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] April Promotion: Get MAPS Anywhere, MAPS Prime and Prime Pro all for $99.99! Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog Mind Pump #1387: Turning Your Body Into A Fat-Burning Machine The new ‘runner’s high’? 80% of cannabis users mix weed, workouts Working out with weed Visit NED for an exclusive offer for Mind Pump listeners! Police obtain arrest warrants for women accused in $2K meat theft at H-E-B Visit Butcher Box for this month’s exclusive Mind Pump offer! Tappable Equity Surges In Q3 To All-Time High Of $9.4T Ingested non-essential amino acids recruit brain orexin cells to suppress eating in mice Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** MP Hormones Mind Pump Hormones Facebook Private Forum MAPS Strong MAPS Aesthetic MAPS Fitness Performance MAPS Suspension Training Mind Pump #1327: Five Mindset Techniques For Fitness Success Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned David Friedberg (@friedberg)  Twitter