969: The Brittany Dawn Fitness Scandal, How to Improve the Mind-Muscle Connection, Full Body Workouts vs. Body Part Splits & MORE

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the pros and cons of full body workout programming vs body part splits, best tips for focusing on the mind/muscle connection, lifting weights while pregnant and the Brittany Dawn fitness scam. Have the guys always been anti-establishment? (3:50) Mind Pump talks politics. Why we NEED more objective voices to stand up and how ONE person should NOT have so much power. (6:50) The drama over the ‘Scouts’. Why there is a HUGE problem with humanity. (14:45) Will Adam finally get life insurance now that he is expecting?? (19:44) Introducing the Joovv Go. (25:30) Why if we remove processed foods from our diet, our bodies can reach their more natural weight. (30:03) Mind Pump recommends Strongland on Netflix. (37:48) Are there any feats of strength that the guys have witnessed in person? (44:15) #Quah question #1 – Can you please go over the pros and cons of full body workout programming vs body part splits? (50:02) #Quah question #2 – What are your best tips for focusing on the mind/muscle connection? (1:00:33) #Quah question #3 – What are your thoughts on lifting weights while pregnant? (1:09:30) #Quah question #4 – Can you speak on the Brittany Dawn fitness scam? (1:15:52) People Mentioned: Bill Burr (@billburr)  Twitter Bishop Robert Barron (@bishopbarron)  Instagram Ben Shapiro (@officialbenshapiro)  Instagram Dr Gabrielle Lyon, DO (@drgabriellelyon)  Instagram Ben Greenfield (@bengreenfieldfitness)  Instagram Ben Pakulski ® | Official (@bpakfitness)  Instagram Grace Barga (@gracebarga)  Instagram Brittany Dawn (@brittany_dawn_fitness)  Instagram Products Mentioned: February Promotion: MAPS Performance is ½ off!! **Code “GREEN50” at checkout** Health IQ   **Free Quote** Joovv   **MAPS Prime w/purchase of $500 or more and free shipping** Senate has uncovered no direct evidence of conspiracy between Trump campaign and Russia Get Me Roger Stone | Netflix Official Site Girl Scouts sue Boy Scouts over name change - CNN - CNN.com Sunday Special Ep 31: Bishop Robert Barron Boy Scouts organization inaugurates first all-girls troops Mind Pump Episode 967: Dr. Gabrielle Lyon NutriXiv Preprints | Ultra-processed diets cause excess calorie intake and weight gain: A one-month inpatient randomized controlled trial of ad libitum food intake Strongland | Netflix Evaluation of Strength and Irradiated Movement Pattern Resulting from Trunk Motions of the Proprioceptive Neuromuscular Facilitation Amazon.com: Watch The Business of Being Born | Prime Video Instagram fitness influencer accused of scamming followers Mind Pump Free Resources