The Building Ambition Podcast: Transform Your Body

By The Building Ambition Podcast: Transform Your Body

What's The Building Ambition Podcast: Transform Your Body about?

The Building Ambition Podcast strives to create a strong desire for success within men and women each week by featuring inspiring guests, client testimonials, and educational segments from top minds within the fitness, nutrition, and self-help industries. Real People, Real Results!

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The Building Ambition Podcast: Transform Your Body episodes:

07.25.2019
Jai Alai - The World's Fastest Game
*Reupload* Original upload date 7/4/18 Learn about Jai Alai, the world's fastest game.
07.18.2019
Astronaut Fitness
In honor of the 50th anniversary of the Apollo 11 mission, we're talking about the training necessary for astronauts! Learn about the training that the astronauts went through back in the day and modern day training techniques of our...
07.15.2019
Apollon the Mighty
Originally Uploaded 2/14/19 Apollon the Mighty was a French strongman with grip strength reported to be among the strongest in human history. Whether he was joining the circus in his teens or bending hardened steel bars by hand, Apollon's...
07.08.2019
A Brief History of Women in Sports
On July 7, 2019 the US Women's National Soccer Team won their 4th World Cup title, bringing fans together all over the country, but that was not always the case. Women have had an uphill battle throughout their history in...
07.01.2019
What is hyper palatable food?
Hyper palatable food is food designed to create altered rewards in the brain that can often lead to overeating at the minimum and food addiction at the most extreme. Learn about these foods on today's podcast!
06.27.2019
2000 Paralympic Games Controversy
*Reupload* Original air date 8/21/18 The Sydney 2000 Paralympic Games were marred by one of sport's biggest controversies which saw a classification of athlete removed from the next two Paralympic games. On this episode we dive into the story...
06.20.2019
Interpretive Freestyle Canoeing
Canoes have been around for about 10,000 years as far as we know, but only about 100 years ago did they peak. The sport of interpretive freestyle canoeing has changed the vehicle from a vehicle of transport to a vehicle...
06.17.2019
Answering Reddit's Fitness Questions from /r/Fitness
On today's episode I tackle a few questions from reddit.com/r/fitness including: Best Ways to Keep the Gym From Getting Boring Best Ways to Find Body Fat Best Fitness Tips for Travel and How Do I Deal With A Bad...
06.06.2019
The Rise and Fall of Soap Shoes
Soap shoes were a fad that lasted almost 10 years between the late 1990's and mid-2000's. Big names in the sport like Ryan Jaunzemis were grinding the big rails in Southern California and living the skater dream. Then it all...
06.03.2019
November Project Madison Team Leader and Ultramarathon Runner Kaitlin Daugherty
Had a fun interview with my friend Kaitlin Daugherty about her participation in her many marathons and her participation in the November Project in Madison, WI. Links- https://november-project.com/madison/ https://www.facebook.com/NovemberProjectMadison/ https://www.instagram.com/novemberprojectmadison/?hl=en https://www.instagram.com/buildingambitionpod
05.30.2019
Radball - The Greatest Sport on Two Wheels
Radball or Cycle Ball is more well know as "that weird sport where they play soccer on bikes" but it's much more than that. There are special rules, gear, and a history full of dominant players. Follow on social media-...
05.27.2019
How to Lose 200 Pounds on the Keto Diet- Featuring Gormy Goes Keto
REUPLOAD* Mike Gorman, better know as Gormy Goes Keto, has been a successful yo-yo dieter for years. Through the ups and downs of dieting, he finally found a way to make one diet stick, and he's been rewarded with a...
05.23.2019
Jon Pall Sigmarsson - The World's Strongest Viking
Jon Pall Sigmarsson is the father of Icelandic strength sports and an international strength icon. Famous for his good-natured competitive attitude, his great battles with other legendary strongmen, and his untimely death, Jon Pall is a man that will go...
05.19.2019
Red Bull 400 Copper Peak
Live interviews from the Red Bull 400 at Copper Peak in Ironwood, MI. I had the pleasure of getting a few interviews from this hill climb event that demonstrate what a unique event this is. Billed as The World's Hardest...
05.17.2019
Back to Your Regularly Scheduled Podcast...
Welcome back to the new Building Ambition Podcast! It's been a little while since I've uploaded, but the schedule should be more consistent from here on out. Thank you for following along and get ready for more!
10.10.2016
Episode 28- Deadlifts & Hurricanes
This week on we are joined by Brian Monk, who just a day earlier was without power because of Hurricane Matthew! Brian is a stay at home dad with a 2 year old and another child on the way...
10.03.2016
EP 27- Donuts and Spray Tan (with special guest Cody Cable)
This week on the show we were lucky enough to be joined by another amazing guest with an incredible transformation. At 6 feet 8 inches tall Cody has always been a big guy, but to look at him now...
09.26.2016
Ep 26- A Fire In Your Soul (with special guest Whitney Hamlin)
For us at Building Ambition it's all about finding your passion and pursuing it with a relentless resolve. I like to find guests with similar belief systems and this week was no different. Meet Whitney Hamlin....veteran, student, daughter,...
09.19.2016
Episode 25: Note To Self
This week on the show it's just Alan, myself, and a topic that has been on my mind for awhile! After discussing our progress this past week we debate the idea of writing down our goals, and tracking our...
09.12.2016
Episode 24- "Skin In The Game" (with special guest Trevor Stoos)
Last week when we were discussing the subject of "Testing Yourself" when it comes to setting a goal, Alan presented an interesting idea. Setting a goal is great, but for me I have found that to many times i...
09.06.2016
Episode 23: Test Yourself
Setting a goal is great, it is something we have always encouraged people to do, and it is one of our pillars at Building Ambition. Alan and I not only want to hold ourselves accountable as we pursue our...
08.28.2016
Ep 22: Another Brick In Your Backpack (with best selling author Andrea Wildenthal Hanson)
This week we had the privilege to speak with Andrea Wildenthal Hanson on the show. Andrea is a speaker and the best selling author of Live Your Life, Not Your Diagnosis and Stop Carrying The Weight of Your M.S....
08.22.2016
Episode 21: Proudly Afraid (with special guest Nicole DeMatteis)
Writing the description for the show is the hardest part of this job for me. I strive to carefully construct my words into sentences so you, the listener, will feel excited and curious enough to listen along for a...
08.14.2016
Episode 20: Reflections and Updates
We made it to 20 episodes, and I think we are finally figuring out what we are doing! This week Alan and I sit down and reflect on past interviews and subjects we have covered. We also discuss...
08.07.2016
Episode 19: No Life Better Than Yours (with special guest Trevor Stoos)
This is one of my favorites..... We originally spoke to Trevor Stoos on Episode 7, but because of hosting issues his episode was pulled from our playlist. I knew we had to get his interview posted again, and now with...
07.31.2016
Episode 18: Investigate Your Health (with Health Detective Rich Jacobs)
We have all heard the stories, maybe from a close friend or maybe a co-worker. Someone young, and on the outside they appear to be in good health. All of a sudden they experience symptoms like insomnia, bloating,...
07.25.2016
Episode 17: Organize And Transform Your Life (with special guest Alison Kero)
It's a all to common story....We desire change, we have big goals and dreams. It's time to transform, but inevitably, we fall back into to old habits that sabotage our success. That old way of thinking that leads no...
07.18.2016
Episode 16: From Transformation to Trainer (with special guest Ben Semenak)
This week we are joined by Ben Semenak, a personal trainer and transformation coach from Wisconsin. Ben talks the talk, but he also walks the walk! As a college football player Ben would suffer a career ending back...
07.11.2016
Episode 15- Rise and Overcome (Bri's Weight Loss Journey with special guest Brianna WIlliams)
Many times throughout our lives we find ourselves at the proverbial "crossroads". Things are not going as planned, maybe we are not following through with our goals, or worse yet we haven't even started pursuing the changes we desire....
07.04.2016
Episode 14- Change The Way You Think About Weight Loss (with Dr. Kelly Morrow-Baez)
"If weight loss is the puzzle, mindset is your missing piece!" This week we had the privilege of speaking to Dr. Kelly Morrow-Baez on The Building Ambition Podcast, and what a treat it was. Dr. Kelly Baez is a licensed...
06.27.2016
Episode 13- The Vacation Confessions
We have been putting it off, and finally enough is enough. Alan and Adam sit down for a long hard reflection on how they managed their nutrition while they were gone on vacation. It isn't pretty, but it...
06.13.2016
Episode 11- Passion and Suffering With Aaron Schnell
Lets talk about total transformation. I'm not just talking about losing a few pounds for summer, I am talking about losing 77 pounds in 2 years while changing careers and focusing on family. A total transformation, mind, body, and...
05.31.2016
Episode 9- Mind-Bod(e)-Spirit
Transformation starts from within. It starts in the mind, you make a choice and develop a plan, then finally take action. Sounds easy enough, but we all know there will be roadblocks and set backs. Our guest this...
05.23.2016
Episode 8-Never A Victim
Aaron Wells woke up one morning to find the left side of his body numb, and without any muscle control. After falling to floor he was rushed to the hospital to find out he had suffered a stroke at...

What's The Building Ambition Podcast: Transform Your Body about?

Download our free app to listen on your phone

The Building Ambition Podcast: Transform Your Body episodes:

Jai Alai - The World's Fastest Game

Astronaut Fitness

Apollon the Mighty

A Brief History of Women in Sports

What is hyper palatable food?

2000 Paralympic Games Controversy

Interpretive Freestyle Canoeing

Answering Reddit's Fitness Questions from /r/Fitness

The Rise and Fall of Soap Shoes

November Project Madison Team Leader and Ultramarathon Runner Kaitlin Daugherty

Radball - The Greatest Sport on Two Wheels

How to Lose 200 Pounds on the Keto Diet- Featuring Gormy Goes Keto

Jon Pall Sigmarsson - The World's Strongest Viking

Red Bull 400 Copper Peak

Back to Your Regularly Scheduled Podcast...

Episode 28- Deadlifts & Hurricanes

EP 27- Donuts and Spray Tan (with special guest Cody Cable)

Ep 26- A Fire In Your Soul (with special guest Whitney Hamlin)

Episode 25: Note To Self

Episode 24- "Skin In The Game" (with special guest Trevor Stoos)

Episode 23: Test Yourself

Ep 22: Another Brick In Your Backpack (with best selling author Andrea Wildenthal Hanson)

Episode 21: Proudly Afraid (with special guest Nicole DeMatteis)

Episode 20: Reflections and Updates

Episode 19: No Life Better Than Yours (with special guest Trevor Stoos)

Episode 18: Investigate Your Health (with Health Detective Rich Jacobs)

Episode 17: Organize And Transform Your Life (with special guest Alison Kero)

Episode 16: From Transformation to Trainer (with special guest Ben Semenak)

Episode 15- Rise and Overcome (Bri's Weight Loss Journey with special guest Brianna WIlliams)

Episode 14- Change The Way You Think About Weight Loss (with Dr. Kelly Morrow-Baez)

Episode 13- The Vacation Confessions

Episode 11- Passion and Suffering With Aaron Schnell

Episode 9- Mind-Bod(e)-Spirit

Episode 8-Never A Victim