This topic is near and dear to my heart because of the years and years of battling acne when I was younger. Although even in my 40's I am still having it come up time and time again. Thank goodness for more discussions like today's, because honestly when someone suffers with acne it really strips your confidence. So my hope is that in today's episode you will not only learn a lot to help your personal journey, but as well lead you down the right path to finding out the root cause of your acne.

Welcome my guest, Top Acne Nutritionist & Founder of the Largest Acne Nutrition Company for Women Worldwide, Katie Stewart. She the co-host of the #1 Nutrition Podcast on Apple, The Clear Skin Chronicles, and the creator of The Clear Skin Solution — her signature program where we help women finally get to the bottom of their breakouts and clear their skin from the inside out. Also the co-founder of the Functional Nutrition Skin Institute, where she teaches skin professionals how to support skin from a root-cause perspective. Basically, if it has to do with acne and real results—Katie's your girl.

Through her signature program, The Clear Skin Solution, Katie and her team use functional testing and her 5 Acne-Clearing Pillars to help women around the world understand why their skin is freaking out—and what to actually do about it. No band-aids, no fluff—just science-backed strategies, deep support, and a real plan that works.

In this episode we talk about:

• Root Causes of Acne: The Five Pillars
• The Importance of Gut Health
• The Impact of Foods on Acne
• Understanding Anti-Inflammatory Nutrition
• Understanding Breakouts Post-Detox
• The Importance of Emotional Well-Being

For full show notes and episode resources head to: https://ericalippy.com/katie-stewart/

Watch episode on YouTube

Episode mentions:

BIOptimzers Magnesium Breakthrough : Discount code: ERICAL

Clearstem Skincare Anti-Acne, Anti-Aging Non-Toxic: 15% off Use Code: PLP

Find our guest at:

• Katie Stewart: Website, Instagram
• The Clear Skin Solution
• The Clear Skin Chronicles Podcast

Follow me on Social Media:

• Your Host: @ericalippy
• Podcast: @passionlovepursuit
• YouTube

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/