In this episode, our host shares the challenging experience of moving his mother, who suffers from dementia, into a care home. He unpacks the raw, mixed emotions that accompany this transition - the relief of seeing her in a safe, professional space versus the stark reality of a chapter coming to a definitive close.

This poignant moment forces a powerful realisation on the listener: How quickly the circle of life can close, and that your race is being run right now.

It’s a compelling call to action: Don't be the one who stands in your own way. We explore two essential pillars for living a well-lived life: gratitude for the foundations others have built, and planning for the future you intend to create. Take the lessons from those who ran their race before you - plan well, live fully, and choose action.

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