Episode 173. Hear about the increasing evidence we have for how physical health and mental health are interrelated and why you can't truly have wellness in one area without the other. I bring my unique perspective as a psychiatry resident with osteopathic medicine training (DO) that focuses on the interconnection of body, mind, and spirit while offering ideas for lifestyle changes you can make today.

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.