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In this episode of Father's Refuge, host James Moffitt and guest Mike Van Pelt explore the complexities of authentic manhood, particularly in the context of grief and loss. They discuss the importance of vulnerability, the journey of self-discovery, and the necessity of community support. Mike shares his personal experiences and insights on how men can navigate their emotions, ask for help, and redefine their identities in the face of life's challenges. The conversation emphasizes that strength is found not in silence but in the willingness to share one's struggles and seek support from others.

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