07.17.2019 - By How to be Awesome at Your Job
Valerie Young sheds light on the impostor syndrome and shows the healthy way out.
— YOU'LL LEARN —
1) Just how prevalent impostor syndrome is.
2) The 5 impostor syndrome archetypes.
3) How to strategically shift your thinking from impostor to non-impostor.
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— ABOUT VALERIE —
Dr. Valerie Young is an internationally-known expert on impostor syndrome and author of award-winning book The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It (Crown Business/Random House), now available in five languages.
• Valerie’s Book: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
• Valerie’s TED Talk: Thinking your way out of impostor syndrome
• Valerie’s Website: ImpostorSyndrome.com
— RESOURCES MENTIONED IN THE SHOW —
• Researcher: Dr. Gail Matthews
• Term: Dunning-Krueger Effect
• Term: Impostor Syndrome
• Study: Dr. Pauline Rose Clance on Impostor Syndrome
• Book: “Mindset: The New Psychology of Success” by Carol Dweck
• Prior episode: 317:How to Form Habits the Smart Way with BJ Fogg, PhD
— THANK YOU SPONSORS! —
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