Scripture: Matthew 6:16-18

In our abundance-saturated culture, the ancient discipline of fasting seems foreign and extreme. Yet Jesus didn't say "if you fast"—He said "when you fast," assuming His followers would practice this spiritual discipline.

This message explores four key truths about biblical fasting: that Jesus both practiced and expected it, that it creates spiritual hunger by addressing physical hunger, that different types of fasting serve different purposes, and that common misconceptions can be corrected with biblical understanding.

Key Message: Fasting is not about earning God's favor—it's about creating space in our lives to hunger for God above all else.

Discover how voluntary hunger can lead to spiritual abundance, learn practical guidelines for safe fasting, and explore how this countercultural discipline can deepen your relationship with God. Whether you're a complete beginner or looking to establish regular fasting rhythms, this message provides biblical foundation and practical wisdom for incorporating fasting into your spiritual life.

Perfect for: Anyone curious about fasting, believers wanting to deepen their spiritual disciplines, or those seeking to break free from cultural patterns of constant consumption.