O'Brien Performance Baseball brings you the first episode of The Dugout Talk Podcast with Joe Freiday, 2013 - 2014 MA Gatorade Player of the Year, Virginia Tech Catcher, and former Catcher in the St. Louis Cardinals Organization. Joe touches on his journey from day dreaming in the OF as a little leaguer, to putting his head down and grinding his way to a Division 1 offer from Virginia Tech. He also talks about the importance of getting bigger, faster and stronger earlier in your career in relevance to injury prevention. Any questions for Joe, reach out to his Instagram page.

Joe's IG : https://www.instagram.com/joe_freiday/

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