The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

By Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

What's The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self about?

Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers.

From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results.

Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scientists, metabolism hackers, data scientists, rehabilitation specialists, and more.

Follow the show on Twitter: @elitehrv

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LAST EPISODE

Why the Vagus Nerve is Crit...

03.16.2020

Dr. Diana Driscoll is an internationally recognized researcher, inventor, speaker, author, and patient advocate. An optometrist by education, she was disabled for over a decade with “invisible illnesses”. Now fully recovered, she is the recipient of two patents to date ...

The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self episodes: