In this episode Nicola and I discuss how she found Yoga and her Journey with it. How she overcame an eating disorder and why she became an author and what inspired each of her books.

The Empow(Her) Podcast w/ Nicola Hobbs

The Empowered Body Podcast is here to help provide you with the knowledge and understanding to take control of your Training, Nutrition, Health, Well-being and Mindset so that you feel enriched by those areas of your lives.The host, Adam Willis, brings in experts from the world of Fitness, Nutrition, Medicine, Psychology and a host of other areas to help enhance your understanding of how these areas could be effecting your life and how you can improve them.Keep up to date with all the latest Podcast news and Training content by following us on Instagram @_adamwillis.

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The Empow(Her) Podcast w/ Nicola Hobbs

The Empow(Her) Podcast w/ Nicola Hobbs