Former NRL player Joe Williams opens up to hosts Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) about how his struggle with depression and failed attempt at suicide inspired him to write his book, Defying the Enemy Within.
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The Enemy Within

What does it mean to be a man? For generations, we’ve been raised to believe that to ‘be a man’ we must be strong, brave and stoic but the stereotype is stopping us from asking for help. Now, it’s time to redefine our own perception of masculinity. Join Gus Worland (Triple M Grill Team co-host ) and Dr Tim Sharp (The Happiness Institute) as they explore topics including health, career, women, sexuality, social media and the taboos surrounding mental health.

Health & Fitness

What does it mean to be a man? For generations, we’ve been raised to believe that to ‘be a man’ we must be strong, brave and stoic but the stereotype is stopping us from asking for help. Now, it’s time to redefine our own perception of...

Be A Man trailer

Do real men talk? Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) chat to Tom Harkin (Tomorrow Man), about how opening up to our mates can help us become better men.
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Man talk

Author Tim Winton talks to hosts Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) about toxic masculinity, the importance of role models and the conversations he overhears while surfing that need to change.
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Toxic masculinity

How to ask for help. Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) chat to founder of men’s BBQ group Mr Perfect, Terry Cornick, about why reaching out doesn’t always mean seeking mean professional help.
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The Enemy Within

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