The Ex Boyfriend Recovery Podcast

By Chris Seiter: Self Help, Relationships, Dating And Sexuality

What's The Ex Boyfriend Recovery Podcast about?

Listen as Chris Seiter helps women through breakups and recovery. The Ex Boyfriend Recovery Podcast is one of the most popular self help and dating podcasts online today. Seiter takes real life situations on one by one and provides valuable advice that have helped thousands of women find success and peace with their love lives.

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The Ex Boyfriend Recovery Podcast episodes:

09.12.2023
Talking About CPTSD And Breakups With Anna Runkle
If you’ve ever heard of the crappy childhood fairy then you are in for a treat. I had the pleasure of interviewing Anna Runkle who is the founder of the very popular YouTube channel, We talked about all kinds of...
09.11.2023
Talking About Codependency And Breakups With Julia Kristina
A few weeks ago I had the pleasure of interviewing Julia Kristina, a registered clinical counselor based out of Vancouver. We talked about all kinds of interesting things related to breakups and codependency. What is codependency? 0:03 Avoidant vs. codependent...
08.19.2023
This Is How To Handle Anxiety After A Breakup
This is Tati Garcia, She is a licensed professional counselor specializing in helping individuals with high functioning anxiety. What’s high functioning anxiety? Well, I had the pleasure of asking her myself: One of the primary distinctions is that someone experiencing...
08.05.2023
Success Story: This Woman Got Her Ex Back After Finding Herself
I had the pleasure of interview Lee a few days ago and I was blown away at her approach to her breakup. Not only did she really buy in to putting the focus on herself (as opposed to her ex)...
07.29.2023
Success Story: She Started Setting Boundaries He Started Coming Back
I had the pleasure of interviewing “So.” A member of our community who has just gotten her ex back, In the interview we talk about things like, The breakup that led up to the reconciliation. 0:01 Meet the woman who...
07.16.2023
Talking To A Psychologist About Your Exes Body Language
Today I had the pleasure of interviewing Dr. John Garrison. A clinical psychologist and body language expert who runs the YouTube channel Dr. G explains. In our interview we discuss, How do you know when someone’s behavior is Ocd? What...
06.30.2023
Success Story: How One Woman Rebuilt Herself And Got Her Ex Back
Today I have an amazing success story of one of our clients who rebuilt herself and as a result got her ex back. Meet Ashley! Her situation essentially ran the gamut on “ex back scenarios.” I mean, just listen to...
06.13.2023
Reasons Why Walking Away Is So Powerful
This is a complete breakdown of the major reasons why walking away is so powerful. In all, my team and I have found seven distinct reasons that we’d like to talk about today, Allows You To Take Them Off The...
05.26.2023
The Stages Of Heartbreak After A Breakup
This is a complete guide to the major stages of heartbreak after a breakup. In this in-depth guide, you’re going to learn, About the science of heartbreak What I believe to be the 8 stages of grief after a breakup...
05.23.2023
Female Behavior After A Breakup
This is a complete list of the top female behaviors after a breakup. And no, the items on this list weren’t randomly chosen just because we felt like it. Each and every one of them was either experienced firsthand by...
05.17.2023
The Push/Pull Approach To Breakups
Today Coach Amor and I will be breaking down this concept of pushing and pulling during a breakup. More specifically, We’re going to define it Show you our push pull equation Look at the healthy way of utilizing push/pull Look...
05.04.2023
Male Behavior After A Breakup
Ready to learn about the basic male behaviors you can expect after a breakup. In this in-depth guide, Coach Amor and I are going to answer, Why there are 7 stages of grief that men will go through after a...
05.03.2023
Success Story: How This Woman Got Her Ex Back After He Blocked Her (And Then Decided She Deserved Better)
Last week I had the pleasure of interviewing Chris (yep, she has the exact same name as me.) Her situation was really intriguing because she actually met a new guy during the no contact rule and decided to pursue him....
04.24.2023
Success Story: She Got Two Exes Back With Our Process, Here’s How!
I had the pleasure of interviewing Nina. A woman fresh of getting her ex back. What’s really interesting about her situation is that she ended up using our program to get not one but two of her exes back. Believe...
04.18.2023
Success Story: How One Woman Got An Ex Back Who Ghosted Her
Today we have another success story hitting the presses. I’d like to introduce you to Stacia! She has one of the more interesting situations I’ve encountered. Her ex literally ghosted her and when I say ghosted I’m not doing it...
04.12.2023
Success Story: He Said “I Don’t Feel In Love With You” And Then Came Back
I had the pleasure of interviewing Kelsey who had a pretty intriguing breakup story. Basically her ex gave her the whole, “I have a lot of love for you but I’m not IN love with you.” So, for those of...
04.06.2023
Success Story: A Deep Look At An On Again/Off Again Relationship
Today’s success story is going to be unique. Avid listeners of the podcast will have probably heard me say, On again/off again relationships are among the easiest situations to succeed in but one of the hardest situations to keep together...
03.24.2023
Success Story: This Woman Decided To Move On From Her Ex Now She’s With Someone Who Treats Her Right
Most of the time when I conduct one of my success story interviews it’s with someone who worked the program and got their ex back. But I define success with our program in multiple ways. For me, deciding NOT to...
03.22.2023
How Do I Convince My Ex To Meet Me
Let’s talk about how to convince your ex to meet up with you. It’s funny, when researching for this article I had a ton of trouble finding examples in our community of people spilling details on exactly how they got...
03.16.2023
I Asked My Ex To Meet Up And They Said No
Today I’d like to talk about what to do if you took a risk and asked your ex to meet up with you but they said no. I feel like the best way to tackle this is to divide the...
03.15.2023
Success Story: How This Woman Got Her Dismissive Avoidant Ex Back Using Attachment Theory
I had the pleasure of interviewing Regina, one of our latest Success Stories for the podcast and learned a ton about the importance of patience. What struck me as particularly interesting about her was that she got her ex back...
03.12.2023
How Long Should You Wait To Get An Ex Back?
I’d like to talk about how long you should wait to get an ex back by posing a question that no one ever seems to think to ask, Is there such a thing as getting an ex back too fast?...
03.08.2023
Success Story: She Let Go After Her Breakup And Then Every Single Ex Came Back
A few days ago our community received this post, And I just knew I had to interview her. What followed was one of the best conversations I’ve ever had with an ex recovery member. We talked about all sorts of...
03.07.2023
Is 4 Months Of No Contact Too Long?
Today I’m going to answer the age old question on if 4 months of no contact is too long after a breakup. Let’s just jump right into it, I personally believe that 4 months of no contact is too long...
03.02.2023
How Does My Ex Feel When I Ignore Him?
Today we’re going to talk about how your ex feels when you ignore them. I’ve thought long and hard about how to approach this and I think I’ve found a really unique way of tackling this subject. You see, typically...
02.10.2023
How To Text An Avoidant
Today I’m going to talk about how to text an avoidant. This is a topic that I’m sad to say I have a lot of experience with. I know this is redundant but we know that most of our clients...
02.06.2023
Should I Contact My Ex Who Dumped Me?
Today we’re going to talk about if you should contact an ex who dumped you. So, should you? Once the prerequisites have been met then yes, it’s in your best interest to contact your ex. However, it must be done...
01.26.2023
If You Cut Him Off Will He Miss You?
Today I’m going to show you why I believe that cutting a man off is one of the very best ways to get him to miss you. Since I started Ex Boyfriend Recovery in 2012 I’ve witnessed thousands of women...
01.16.2023
Will He Miss You If You Walk Away?
Today I’m going to show you why you need to master the art of walking away to make him miss you. In this in-depth guide you’re going to learn, The Theory Behind Walking Away To Make A Guy Miss You...
01.13.2023
Can Breaking Up Strengthen A Relationship?
Yesterday I did a Facebook Live in my private group and someone asked an interesting question. Is it possible that a breakup can actually strengthen a relationship? Here’s the truth, Yes, a breakup can actually be a good thing but...
01.11.2023
He Ended It But Still Contacts Me
This is a complete guide on why an ex would end things with you but still consistently contact you. So, if you’re looking to understand Why they do it. What’s going on psychologically. How to tell if their overtures are...
01.04.2023
What He’s Thinking During Every Day Of No Contact
Today I’d like to go through exactly what an ex boyfriend is thinking during every single day of a no contact rule. A few stipulations though, I want to use the most common version of no contact, the 30 day...
01.04.2023
If He Blocks You, He Loves You? Here’s The Truth
There seems to be a dangerous misconception making the rounds on the internet lately. It’s this idea that an ex (or a guy) who blocks you, actually loves you. As if they’re just playing some weird reverse psychology trick on...
11.23.2022
Types Of Breakups That Get Back Together
What if I were to tell you that there are six types of breakups that are likely to get back together? Would you be interested in what they were? Well, today that’s what we’re going to be talking about. Below...
11.21.2022
How To Be Mentally Strong After A Breakup
Today I’d like to talk about how to be mentally strong after a breakup. Arguably one of the most important things you are going to hear me talk about on this website. Perhaps the greatest irony of this all is...
11.17.2022
Why Is My Ex Hostile Towards Me?
Over 90% of the individuals who visit this website have been broken up with by their exes and yet, the irony is that they are often on the receiving end of an exes hostility. Today, I’d like to talk about...
11.14.2022
How Long Does Breakup Relief Last?
Today we’re going to tackle the breakup relief phenomenon by figuring out exactly how long you can realistically expect it to last. In my opinion, the breakup relief stage can last anywhere from 1 to 2 months from the onset...
11.11.2022
The Psychology Behind Blocking An Ex
Today I’m going to talk about the psychology behind why your ex could have blocked you and I’m going to do it by talking about “the core four.” What Is The Core Four? In my humble opinion there are four...
11.08.2022
Why Do Guys Act Like They Don’t Care After A Breakup
Yesterday I was scrolling through our Private Facebook Support Group and stumbled across this comment, Specifically this line in the comment stuck out to me, He says he doesn’t care, but does he? It’s one of the most common questions...
10.25.2022
Forget The Breakup Spellcasters, Here’s What Actually Works
Ever since I started Ex Boyfriend Recovery back in 2012 I’ve been having a war with the scum of the earth (not really.) Every single day I open up my website and navigate to the comments section I’m greeted with...
10.03.2022
Why Ditching Your Ex Is So Attractive
Today I’d like to talk about why I believe ditching your ex after a breakup makes you more attractive to them and can eventually lead to them asking for you back. It seems to be common knowledge that a certain...
09.26.2022
What Love Feels Like For The Avoidant Attachment Style
Today I’d like to have an in-depth discussion on avoidants specifically as it relates to them falling in love and what that looks/feels like. Now, most of the time when one of my peers covers this topic they focus on...
09.23.2022
Behavior Your Ex Can’t Seem To Resist
Today I’d like to talk about the one behavior that your ex can’t seem to resist. Achieve this one behavior and you’ll dramatically raise the chances of them reaching out and showing interest. (I can’t guarantee they’ll come back. No...
08.17.2022
The Major Mistakes After A Breakup
Today I’m going to show you the eight most common mistakes people make after a breakup. And I brought in the brilliant Coach Shaunna Nicol to help me. Here are the major mistakes, Not Implementing A No Contact Rule Moving...
08.15.2022
Do Exes Ever Come Back After Dating Someone New?
Today we’re going to talk about if exes ever come back to you after dating someone new. Like most things in the breakup industry there is a short answer and a long answer to this. Really quick, here’s the short...
07.29.2022
My Ex Jumped Into Another Relationship
Today we’re going to talk about why your ex jumped into another relationship so quickly after their breakup with you. And really I want to highlight two areas that often don’t get talked about enough, The Swept Under The Rug...
07.20.2022
We Broke Up But Still Act Like A Couple
Today we’re going to talk about what it means when you’ve gone through a breakup with your ex but you are still acting like a couple. And I’ve brought my new partner in crime, Shaunna Nicol, who just happens to...
07.07.2022
Signs Your Ex Is Still Attached To You
Today Coach Shaunna and I are going to be covering the major signs that your ex is still attached to you after a breakup. In all, we believe there are six core behaviors that most exes who are still very...
07.05.2022
Does The Silent Treatment Work On An Ex?
Today I’m going to answer if the silent treatment actually works on an ex. In my humble opinion, the silent treatment can be effective on an ex if you want to get them back and if you want to get...
06.21.2022
This Is Why Your Ex Is Flaunting His New Relationship On Social Media
Today we’re going to talk about why your ex is flaunting their new relationship all over social media. Unfortunately, this is something that we see a lot of in our private Facebook support group. I’m of the opinion that there...

What's The Ex Boyfriend Recovery Podcast about?

Download our free app to listen on your phone

The Ex Boyfriend Recovery Podcast episodes:

Talking About CPTSD And Breakups With Anna Runkle

Talking About Codependency And Breakups With Julia Kristina

This Is How To Handle Anxiety After A Breakup

Success Story: This Woman Got Her Ex Back After Finding Herself

Success Story: She Started Setting Boundaries He Started Coming Back

Talking To A Psychologist About Your Exes Body Language

Success Story: How One Woman Rebuilt Herself And Got Her Ex Back

Reasons Why Walking Away Is So Powerful

The Stages Of Heartbreak After A Breakup

Female Behavior After A Breakup

The Push/Pull Approach To Breakups

Male Behavior After A Breakup

Success Story: How This Woman Got Her Ex Back After He Blocked Her (And Then Decided She Deserved Better)

Success Story: She Got Two Exes Back With Our Process, Here’s How!

Success Story: How One Woman Got An Ex Back Who Ghosted Her

Success Story: He Said “I Don’t Feel In Love With You” And Then Came Back

Success Story: A Deep Look At An On Again/Off Again Relationship

Success Story: This Woman Decided To Move On From Her Ex Now She’s With Someone Who Treats Her Right

How Do I Convince My Ex To Meet Me

I Asked My Ex To Meet Up And They Said No

Success Story: How This Woman Got Her Dismissive Avoidant Ex Back Using Attachment Theory

How Long Should You Wait To Get An Ex Back?

Success Story: She Let Go After Her Breakup And Then Every Single Ex Came Back

Is 4 Months Of No Contact Too Long?

How Does My Ex Feel When I Ignore Him?

How To Text An Avoidant

Should I Contact My Ex Who Dumped Me?

If You Cut Him Off Will He Miss You?

Will He Miss You If You Walk Away?

Can Breaking Up Strengthen A Relationship?

He Ended It But Still Contacts Me

What He’s Thinking During Every Day Of No Contact

If He Blocks You, He Loves You? Here’s The Truth

Types Of Breakups That Get Back Together

How To Be Mentally Strong After A Breakup

Why Is My Ex Hostile Towards Me?

How Long Does Breakup Relief Last?

The Psychology Behind Blocking An Ex

Why Do Guys Act Like They Don’t Care After A Breakup

Forget The Breakup Spellcasters, Here’s What Actually Works

Why Ditching Your Ex Is So Attractive

What Love Feels Like For The Avoidant Attachment Style

Behavior Your Ex Can’t Seem To Resist

The Major Mistakes After A Breakup

Do Exes Ever Come Back After Dating Someone New?

My Ex Jumped Into Another Relationship

We Broke Up But Still Act Like A Couple

Signs Your Ex Is Still Attached To You

Does The Silent Treatment Work On An Ex?

This Is Why Your Ex Is Flaunting His New Relationship On Social Media