SHR # 2562 :: The Fat Loss Blueprint plus Exercise Increases Benefits of Breast Milk for Babies - Alex Leaf, MS, CISSN - Dr. Kristin Stanford, PhD - The Fat Loss Blueprint plus Exercise Increases Benefits of Breast Milk for Babies with Alex Leaf - Dr. Kristin Stanford, PhD Weight loss is not what you want. Fat loss is what you want. And successful fat loss eludes the majority of the population. People want to be told what to do. They don't want to experiment for a year just to find out what works for them. The want to have the confidence that what they are doing will work. They want a blueprint of all the steps and strategies to speed fat loss, overcome plateaus, lose body fat consistently all the way up to their goal body. If this makes you say -yes- That's what I want. Then don't miss this interview. PLUS More and more moms-to-be are exercising through pregnancy right up to their delivery. What about after their bundle of joy arrives? Many stop. Is that a mistake? From an evolutionary perspective new mothers couldn't take any time off after delivering a baby. They had to be out there gathering enough calories to feed themselves and produce milk for their baby. What happens when modern moms continue to exercise after delivery? Magic compounds that reduces risk of heart disease, diabetes and obesity in their child's life.