69: The Feelings of Powerlessness with Tony the Therapist

On Episode 69 of You, Me, Empathy, Tony the Therapist and I explore the feelings of powerlessness, how we as feely humans sometimes minimize the severity of the abuse or trauma we’re experiencing, and how we can restore hope again through therapy, recognizing our sense of value, and healing shame. Thanks for listening and thanks for empathizing with us! Read the full show notes. Follow You, Me, Empathy on Instagram, Twitter, and Facebook. Support You, Me, Empathy on Patreon. Subscribe and leave a review in iTunes, Spotify, Stitcher, or Google. Get yourself a feely t-shirt, mug, or tote!