We have a sit down with The Heat as he talks about joining the #dadsquad how he started out fight and his upcoming fight on The Dana White’s Contenders series #DWCS. We hope you enjoy this episode filled with #mma and #Humor.

The Fighter The Writer and the fans meet Ronnie The Heat Lawrence.

Are you a die hard mma fan or a you have you just stumbled upon the greatness that is MMA? Well either way this is the show for you this is a show dedicated to the heart and soul of face punching, kicks to everywhere and submissions from all positions.

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The Fighter The Writer and the fans meet Ronnie The Heat Lawrence.

The Fighter The Writer and the fans meet Ronnie The Heat Lawrence.