The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation

By FitMind: Neuroscience, Meditation & Mental Fitness Training

What's The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation about?

Expert insights on meditation, productivity, mental health technology, and cutting edge research into the mind. Liam (Founder of FitMind) talks with leaders in their fields, from neuroscientists to Buddhist monks.

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LAST EPISODE

#77: Shauna Shapiro, PhD - ...

09.14.2021

Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. Dr. Shapiro is a professor of psychology at Santa Clara University. We dive into the science supporting self-compassion, the exciting overlap between modern neuroscience ...

The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation episodes: