In this heartfelt episode of the Limitless Leadership Podcast, Brent interviews Jenny Widman about the moment her health journey truly began — and the ripple effect it's had on her energy, confidence, and family life ever since.

Jenny opens up about the personal struggles that led her to seek coaching, the day everything changed, and how her commitment to fitness and nutrition helped her lose 52 pounds and 13 inches off her waist. But this episode is about more than numbers — it's about mindset, self-leadership, and the kind of transformation that touches every area of life.

They discuss the role of coaching, the power of mindful eating, and why you don't have to do this alone. Jenny's story is one of strength, honesty, and empowerment — and a reminder that anyone can create real change with the right support.

Inside This Episode:

• How coaching sparked the beginning of Jenny's transformation
• What it really looks like to shift from victim mentality to personal empowerment
• The role of mindful eating, protein, and macro tracking
• How simple habits like walking changed her mindset and body
• The impact her journey has had on her family, confidence, and leadership
• Why you shouldn't wait to get the help you need
• Jenny's go-to tips for building a lifestyle that lasts

🔥 "Why do life alone? Get yourself a coach."

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🔗 Connect with Your Limitless Coach

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Follow Brent & Jenny for daily leadership, mindset, and coaching insights:

📲 Instagram: @brentwidman | @jennymariewidman | @yourlimitlesscoach

💼 LinkedIn: Brent Widman | Jenny Widman