Buddhist Society of Western Australia

The Five Hindrances | Ajahn Nyanadhammo

03.22.2019 - By Buddhist Society of Western AustraliaPlay

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The reasons why being still in meditation can be challenging, is because of one (or more) of five things: sensual craving, ill-will, slothfulness, restlessness and doubt. Ajahn Nyanadhammo explains what the Five Hindrances are and how to overcome them to attain tranquility and insight.

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