Friendships evolve, change, and sometimes end — and it can hit harder than we expect. In this bonus episode of The Scarlet Edit, I share my reflections on losing friends, navigating seasonal relationships, and how to honor the value you bring while letting go with grace.

I explore why friendships come and go, the difference between reason, season, and lifetime friends, and what it means to truly understand the ebb and flow of your social connections.

Drawing from my own experiences and insights from friendship expert Danielle Bayard Jackson, I uncover why we often mislabel friendships, how to reframe endings, and why knowing your worth makes letting go easier.

Whether you’ve been ghosted, phased out, or just feel the shift in your circles, this episode helps you navigate the complexity of female friendships without shame or guilt.

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