Acknowledging yourself with open presence and attention is one of the most loving gifts you can give yourself. This radical act of love is the healing nectar your soul craves. Allow yourself wrapped to be in the arms of your own love, held in eternity’s embrace; an unending ever-present grace. 
There’s no part of you that’s bad or wrong. Nothing to hide from or be ashamed of. See yourself truly. You are goodness incarnate. Honor that 

The Gift of Loving Awareness

Breathe &amp; be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨

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In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨


Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 

Did you know you have an inner GPS guiding you to your version of paradise at all times? AKA your feelings!?
When you become aware of your inner sensations and how they respond to your thoughts, perspective, and environment, you can guide yourself with greater mastery into a life that feels magnificent to you inside and out.


Drop an old story or belief that's no longer serving you, and experience the freedom on the other side! As you choose something different, you will change your frequency to attract new experiences that support your NEW story! 

The Gift of Loving Awareness

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