The Good Glow

The Good Glow episodes:

• 04.13.2024

  S15 Ep9: The Good Glow - Dermot Whelan

  Dermot Whelan shocked the nation when he walked away from his hugely successful job of 21 years in radio. Today he speaks about the toll of not honouring your gut feelings, how to really forgive yourself and let go of...

  
• 04.06.2024

  S15 Ep8: The Good Glow - Hannah Saunders

  Looking on at Hannah Saunders, everything seemed so perfect. She is Founder and Director of Hannah Saunders PR. Still in her early 30s, she has built her brand off the back of hard work, commitment and an impeccable eye for...

  
• 03.31.2024

  S15 Ep7: The Good Glow - My Mini Reset For You

  This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella...

  
• 03.24.2024

  S15 Ep6: The Good Glow - Billy McCarthy: Life After 9/11

  Billy McCarthy is the son of first and second generation Irish immigrants Margaret and Bill McCarthy. Their lives changed forever on 9/11, when they lost their son and brother Michael Desmond in the terrorist attack on the World Trade Centres...

  
• 03.14.2024

  S15 Ep5: The Good Glow - Mark Mehigan

  Mark Mehigan’s book This Is Not A Self Help Book begins ‘My name is Mark and I am an alcoholic. You could probably also call me a drug addict.’ When I read that first line I knew this would be...

  
• 03.10.2024

  S15 Ep4: The Good Glow - Peter O'Riordan

  Peter O'Riordan probably best known for his stint on Xpose is one in a million. With a big personality and an even bigger heart, Peter left Ireland when his TV career didn't work out and moved to Hawaii. After hitting...

  
• 03.03.2024

  S15 Ep3: The Good Glow - Rosie Connolly Quinn - 4TH ARQ

  Rosie Connolly Quinn speaks about the incredible success of her brand 4TH ARQ. Co-founded with her husband Paul, their brand has gone global but one thing remains..their feet are still firmly on the ground. In just 3 short years, and...

  
• 02.25.2024

  S15 Ep2: The Good Glow - Dr. Mindy Pelz

  Dr Mindy Pelz is today's guest on The Good Glow. After her mind blowing interview on Diary of a CEO, Dr Mindy is here for this life changing podcast!! She's spent more than two decades helping women across the world reclaim...

  
• 02.18.2024

  S15 Ep1: The Good Glow - Emma Kehoe Starting Over

  This week, Emma booked a flight for Valentine's Day and left Ireland to go on the biggest adventure of her life. Think of it as Eat, Pray, Love 2.0. After a recent break up, Emma says she is now 37...

  
• 12.05.2023

  S14 Ep20: Soul Sisters - Just Hear Those Sleigh Bells Ringing

  It's CHRISTMAAAAAAS. This week, we're feeling Christmassy and chatting how we keep ourselves WELL this festive season. With dips, intentions and lots of joy, we know all will be well. Oh and with that Christmas tool box, we'll be slaying...

  
• 11.28.2023

  S14 Ep19: Soul Sisters - Christmas Day Dips & Life Changing Cleaning Hack

  Are you dipping in the sea or are you dipping in pesto? Big Christmas plans this week and this cleaning hack is changing Georgie's LIFE. Claire's office debate and ding ding ding... we're ringing the Gerry appreciation bell. Thanks Colgate for...

  
• 11.21.2023

  S14 Ep18: Soul Sisters - Robbie, The Beckhams & Tubs

  It's been a week of two halves and we're chatting perfectionism with the Beckhams, realness with Rob and the big lesson we've learned from Tubs. Thanks Colgate for all the love this season Join Georgie at her show Joy To Your...

  
• 11.14.2023

  S14 Ep17: Soul Sisters - We LOVE a normal Guru

  Claire is back from India with some new habits and some stories to tell. Georgie has enrolled in something very exciting. We're talking skin, meditation, Gordon Ramsey, Gurus and setting ourselves free.   Thank you Colgate for the support this season. Join...

  
• 11.07.2023

  S14 Ep16: Soul Sisters - On A Bus With My Guru From India

  Claire is in the Himalayas with her Guru from India. Today, she fills us with tales of healing, beautiful food and the power of connection. Georgie on the other hand, is here to share her story of our own guru..Daniel...

  
• 10.31.2023

  S14 Ep15: Soul Sisters - Guess Who's Back, Claire's Date & Confessions

  This week, the Soul Sisters are talking about what they've saved on Instagram, Claire's date AND her trip to India, and why we should always take the stairs. Thank you Colgate for the support this season. Follow our Health Coach...

  
• 10.23.2023

  S14 Ep14: Soul Sisters - Everything Showers, No Furniture & Tahlie's Homecoming

  This week we talk about brining Tahlie home from Tbilisi, why Georgie got rid of all her furniture and Claire speaks about her worst date EVER. Thank you Colgate - Max White Ultra Check out Julie's Interior Design business Nomad...

  
• 10.16.2023

  S14 Ep13: Soul Sisters - Goodbye For Now, Tbilisi

  We're shoulder to shoulder this week. Lots to discuss.. including subtle hints from our mums, Johnny Sexton's adorable son, signs from the universe and one of our favourite topics...pizza. Dave makes a comeback this week, as well as Georgie's physio...

  
• 10.09.2023

  S14 Ep12: Soul Sisters - Anyone Up For A Morning Miracle?

  This week we speak about Georgie's stay in a Georgian hospital and her trip to the Tbilisi Baths, while Claire is opening her mind to finding her person. And hey, we have a great health tip for you this week. Thank...

  
• 10.02.2023

  S14 Ep11: Soul Sisters - We've Gone International

  Soul Sisters is back and we're coming to you live from London and Tbilisi. It's been a long summer apart so today we catch up. Filled with love, gratitude and a new arrival to the gang. Oh and all the...

  
• 09.30.2023

  S14 Ep10: The Good Glow - Tahlie's Story (Georgie and Jamie)

  Today, I am joined by my husband Jamie as we tell you all about our surrogacy journey in Georgia and the arrival of our daughter Tahlie.  ‘Hi, my name is Tahlie. I was created 6 years ago and born on...

  
• 09.09.2023

  S14 Ep9: The Good Glow - Niall Harbison

  Just a few years ago, Niall Harbison, entrepreneur and creator, was 'living his best life'. From the outside in it looked like he had it all, successful businesses and great people around him. But today he speaks straight from the...

  
• 09.02.2023

  S14 Ep8: The Good Glow - Thalia Heffernan

  Thalia Heffernan, one of Ireland's most successful models, is my beautiful guest today. She speaks so honestly and openly on move to New York, trusting the universe and her biggest adventure yet, the one with...herself. This podcast will have you...

  
• 08.26.2023

  S14 Ep7: The Good Glow with Millie Mackintosh

  Millie today shares her story of the biggest year of her life and why this weekend marks a very special milestone. This is as real as it gets. Alcohol, marriage and self esteem, Millie is leaning into the most authentic...

  
• 08.19.2023

  S14 Ep6: The Good Glow - Dr. Shefali

  Hey I got us an appointment with one of the world's leading Wisdom Coaches who OPRAH has described as 'revolutionary'. Dr Shefali's life changed when she admitted to herself that she wanted a divorce. Listen to her fascinating story about...

  
• 08.12.2023

  S14 Ep5: The Good Glow - Emma Kehoe

  Eat, Pray, Love with Emma Kehoe. After a 10 year relationship ended in betrayal, Emma started the most important relationship of her life, the one with herself. Emma speaks to me today about the end of what she thought was...

  
• 08.05.2023

  S14 Ep4: The Good Glow - Richard O'Halloran - 3 Years In China

  Richard O'Halloran speaks about being held in China for 3 years. In 2019, after travelling to China on business, he was placed on an exit ban, meaning he couldn't leave the country. It was a story that gripped the nation...

  
• 07.29.2023

  S14 Ep3: The Good Glow - Tara O'Halloran

  It was February 2019, when Tara O'Halloran said goodbye to her loving husband Richard, who was travelling to China on business. He had been trying to resolve a dispute between the aircraft leasing company he works for, and China’s authorities....

  
• 07.22.2023

  S14 Ep2: The Good Glow - Jamie Crawford & Wim Hof

  This week, I'm joined by my husband Jamie, as I open up about a difficult two months as our surrogacy journey continues. Afterwards, I am joined by Wim Hof for one of the most beautiful conversations. Guess what, Wim is...

  
• 07.15.2023

  S14 Ep1: The Good Glow - Suzanne Jackson's Next Chapter

  Suzanne Jackson is changing things up. She is ready for her next chapter and today  she reveals a side of herself we have never seen before.  Sign up to Talking is Medicine here and get the free newsletter each week Join...

  
• 06.06.2023

  S13 Ep22: Soul Sisters - Our AGM Announcement

  Calling all Soul Sisters, join us for our VERY FIRST workshop! Click here to secure your place - please note so that we can keep this event intimate places are limited. This online workshop is taking place on Saturday, June 17...

  
• 05.29.2023

  S13 Ep21: Soul Sisters - The Spiritual Meaning Of Jellyfish

  This week we're running the mini marathon, Georgie has changed her life by doing the mother of all clear outs, while Claire has a CHAIR update. And it's not the one we wanted. Come see The Good Glow's Christmas Show...

  
• 05.22.2023

  S13 Ep20: Soul Sisters - Just The One Sausage at Christmas

  This week, Claire returns from a week in the wild, Georgie has announced a Christmas show with some BIG learnings along the way, we get called out and could this be the biggest aha moment of the season? Ring the...

  
• 05.15.2023

  S13 Ep19: Soul Sisters - Peg It In The Park

  This week we have a special guest join us for a very special phone call. Claire's getting ready for the VHI Mini Marathon, Georgie has a full circle moment and the Soul Sisters are getting ready for a swim in...

  
• 05.08.2023

  S13 Ep18: Soul Sisters - GLOW WAY: We're number 1

  This week, Claire has turned into the manifesting QUEEN, if you're looking for spuds in London we know just the place, Georgie is celebrating and Wim Hof has her flying high. It's all in there Soul Sisters. PS. Dave's back,...

  
• 05.01.2023

  S13 Ep17: Soul Sisters - From A Rural Parish Of West Kerry

  It's a big week for the Soul Sisters, Georgie has released her book and with the help of Sarah Shannon, she's helping Claire manifest a man. We have some Feng Shui tips, a list of what's in season and a...

  
• 04.24.2023

  S13 Ep16: Soul Sisters - Roxie Nafousi, Spencer Matthews & Assumptions

  It's book launch week, Georgie has some tales from the book promo, we're talking about the risky business of making assumptions, and why some people don't need your help. Georgie also catches up with the manifesting Queen. Order GLOW here. Contact Claire...

  
• 04.17.2023

  S13 Ep15: Soul Sisters - We're Having A Baby!

  Georgie has some gorgeous news this week. After a very long journey, she shares the news that her surrogate mother is pregnant with her second baby! Claire is up to 90 with the windows. Dave the builder has been in...

  
• 04.10.2023

  S13 Ep14: Soul Sisters - Didn't Recognise You With Your Clothes On

  Sister Claire is back with the room with Dermot O'Leary. Dave the builder has made Claire's week and Georgie is soaking it all up from Michelle Obama. The Soul Sisters make their way for a Soul Swim at the 40...

  
• 04.03.2023

  S13 Ep13: Soul Sisters - It's Two Thumbs Up From Me Dave

  This week, construction work on Claire's London flat almost turned this into the episode that wasn't. Georgie's had a facial, Claire has found a way to serve her community, and we speak friendships - how to let go and how...

  
• 03.27.2023

  S13 Ep12: Soul Sisters - Not A Shrub To Be Found In Midtown, Manhattan

  The Soul Sisters have been reunited and are back to talk about Claire's eat, pray, LOVE trip to India and Georgie speaks about the NYC Half Marathon. Order Georgie's book. Glow HERE and secure your free ticket for the first...

  
• 03.26.2023

  S13 Ep10: The Good Glow with Hal Elrod

  This episode with Hal Elrod author of The Miracle Morning is LIFE CHANGING! Listen to this and watch your perspective, your mornings and your life change. Beat the snooze button and get the BEST out of YOU. Order my book...

  
• 03.19.2023

  S13 Ep9: The Good Glow - Trisha's Transformation

  Every day we have the opportunity to begin again, to rebuild a new world with new stories, to challenge ourselves to do something we never thought we would. This episode will give you the inspiration to do just thank. Thank...

  
• 03.12.2023

  S13 Ep8: The Good Glow with Alicia Silverstone

  Alicia Silverstone joins me today to give us so many tips on how we can live better. I love an episode of The Good Glow that is full of practical tips and this is it!! Alicia tells us how we...

  
• 03.05.2023

  S13 Ep7: The Good Glow with Marissa Carter

  Founder and creator of Coco Brown Tan and Carter Beauty Cosmetics, Marissa Carter is here to tell us how everything has shifted over the past few years. She built an empire with her two brands. Today she tells me how...

  
• 02.26.2023

  S13 Ep6: The Good Glow with Eddie Pinero

  Eddie Pinero's Your World Within has over 200 million streams. He is a motivational speaker that will make you believe in yourself like NEVER BEFORE! This episode is something different for The Good Glow, please share if you enjoy x Order...

  
• 02.19.2023

  S13 Ep5: The Good Glow with Greg O'Shea

  Greg O'Shea winner of Love Island and Irish Olympian has one of the most incredible stories. He walked away from a life that promised him millions to stay true to himself and follow his dreams. This is a huge lesson for...

  
• 02.12.2023

  S13 Ep4: The Good Glow - Angela Scanlon

  Angela Scanlon is hilarious today as she speaks about everything from weekend rituals, therapy and the general madness of life, to living in London and the possibility of moving home. This is such a fun feel good episode full of...

  
• 02.05.2023

  S13 Ep3: The Good Glow with Be Well With Becca

  Be Well With Becca's world has completely changed over the past 2 years. She moved to Chicago in 2012 and has worked in digital marketing for the past decade. In March 2021, she was signed off work due to burn...

  
• 01.29.2023

  S13 Ep2: The Good Glow with Whitney Port

  Whitney Port speaks to me about The Hills, what her life is like now. Manifesting, love and everything in between. Whitney went out of her way to make this podcast happen between school closures because of the weather, work and...

  
• 01.22.2023

  S13 Ep1: The Good Glow with PJ Gallagher

  PJ Gallagher joins me on The Good Glow today. Raw, honest and absolutely hilarious, I think we can all agree that PJ Gallagher is one in a million. Here, PJ speaks about his rock bottom and how he found a...