The goop Podcast

By Goop, Inc. and Cadence13

Society & Culture Education

What's The goop Podcast about?

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

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Demystifying Energy Medicine

11.12.2019

“There is a source energy that runs through all of us that animates us,” says Jill Blakeway, acupuncturist and author of Energy Medicine. Today, Blakeway joins Elise Loehnen to talk about the integration of Eastern and Western medicine and what ...

The goop Podcast episodes:

11.12.2019 Demystifying Energy Medicine “There is a source energy that runs through all of us that animates us,” says Jill Blakeway, acupuncturist and author of Energy Medicine. Today, Blakeway joins Elise Loehnen to talk about the integration of Eastern and Western medicine and what ...
11.07.2019 Gwyneth, Elise, Jodi Kantor, Megan Twohey: When We Dare to Speak Up Our cohosts, Gwyneth Paltrow and Elise Loehnen, sit down with Megan Twohey and Jodi Kantor—coauthors of She Said and the New York Times investigative journalists who won the Pulitzer Prize for their reporting on Harvey Weinstein. As part of their ...
11.05.2019 A Doctor Who Can Feel People’s Pain “There’s a space between people that we just have to take a risk and just leap and see how we can connect,” says Joel Salinas, Harvard Medical School neurologist and author of Mirror Touch. Salinas has mirror-touch synesthesia: He explains ...
10.31.2019 When Our Bodies Talk to Us “So much of the healing that can come to us, we can create for ourselves,” says James Gordon, MD, psychiatrist and author of The Transformation. Gordon is the founder and director of the Center for Mind-Body Medicine and a clinical ...
10.29.2019 The Quarter-Life Crisis “We set quarter-lifers up to fail,” says psychotherapist Satya Doyle Byock, “and then we make fun of them.” In her practice (called Quarter-Life Counseling), Byock primarily sees people in their twenties and thirties. Today, she sits down with chief content ...
10.24.2019 Are We Bad at Listening? “The world isn’t so evil as people assume,” says Joel Stein, journalist, funnyman, and author of In Defense of Elitism. Stein joins chief content officer Elise Loehnen to talk about what he uncovered when he decided to investigate why people ...
10.22.2019 Gwyneth x Kerry Washington: Staying Mentally and Emotionally Fit GP sat down with Kerry Washington in front of a live audience, and they started reminiscing about going to the same all-girls school in New York City. They talked about how their education shaped the trajectory of their lives in ...
10.17.2019 Using Food as Medicine “We need to do something different to feel something different,” says Will Cole, DC, functional medicine practitioner and cohost of the goopfellas podcast. Today, he’s talking with chief content officer and friend Elise Loehnen about why so many of us ...
10.15.2019 When Our Stories Move the Culture “I have more freedom than I’ve ever had,” says Catt Sadler, journalist and host of the podcast NAKED. After more than a decade of working at E! Entertainment, Sadler, who has won three Emmys, chose to leave over a wage ...
10.10.2019 Gwyneth x Barry Michels: How to Think Less and Do More “We would much rather think than do,” says Barry Michels, psychotherapist and coauthor of The Tools and Coming Alive. He sat down with GP at In goop Health London to share his tools for letting go of negativity, for holding ...
10.08.2019 How We Misunderstand Privilege “We’re so caught up in our own sense of not belonging,” says Elaine Welteroth, “that we aren’t even recognizing that we’re all in it together.” The former editor in chief of Teen Vogue and the author of More than Enough ...
10.03.2019 Why We’re the Loneliest Society “We need to change the cage we’re all living in,” says Johann Hari, the author of Lost Connections. Hari struggled with depression for most of his life. For two different reasons, he was told it was all in his head. ...
10.01.2019 Changing the Perception of Wellness “Being alive and existing isn’t good enough,” says Dr. Robin Berzin. “We want to feel well.” The founder and CEO of the functional medicine practice Parsley Health believes that the scope of our health care system is dated, and that ...
09.26.2019 Why We Can’t Detect a Lie “We may think we know when people are lying, but basically we have no clue,” says Malcolm Gladwell, journalist and New York Times–bestselling author of Talking to Strangers, The Tipping Point, and Blink. Gladwell explores the assumptions we make as ...
09.24.2019 Why You Want to Feel Fear “I want to be frightened and afraid I’m not going to be able to do it,” says actor Sarah Paulson about what draws her to play a particular character. Paulson, who stars as Xandra in The Goldfinch (out now), met ...
09.19.2019 Gwyneth x Ray Dalio: Why We Can Never Be Sure We’re Right “Why should you believe that just because you have an opinion that that's the right opinion?” asks Ray Dalio, founder of prestigious investment management firm Bridgewater Associates and author of Principles. GP and Dalio talk about how they hear and ...
09.17.2019 What We’re Taught about Money “I have not been able to find a single piece of research that tells me that anything bad happens when women have more money,” says Sallie Krawcheck, CEO and cofounder of Ellevest. Krawcheck joins chief content officer Elise Loehnen to ...
09.12.2019 How We Adapt to Stress Brian MacKenzie doesn’t like when people tell him to “just breathe” either. So even though he’s the founder of a (great, practical, helpful) breathing app (State), you won’t hear those words coming out of his mouth. MacKenzie, the founder of ...
09.10.2019 Why Fear Can Be Magical “Ninety-nine percent of the time when we use the word ‘can’t,’ it’s really a euphemism for ‘won’t,’” says entrepreneur Marie Forleo, the author of Everything Is Figureoutable. Forleo’s specialty is bridging the gap between thinking about doing something and doing ...
09.05.2019 Taking Control of Our Sexual Experience Peggy Orenstein, bestselling author of Girls and Sex, explores the gaps and nuances of intimacy. Today, she talks to Elise about how girls and women are taught that being sexy is important, but being “sexual” is reserved for men. They ...
09.03.2019 Fight Like a Mother This is a handbook for people of all political leanings and persuasions—and for people who aren’t political at all but want to meaningfully engage with an issue. Shannon Watts—author of Fight Like a Mother, founder of Moms Demand Action, mother ...
08.29.2019 Gwyneth x Michelle Pfeiffer: Second Marriages and Careers Although Michelle Pfeiffer and GP do talk about acting and costars, they also talk about who they are off-screen. They talk about why they both decided to get married a second time and what they’ve learned from committing to intimacy. ...
08.27.2019 How to Raise Successful People All parents need to know one thing, says Esther Wojcicki: “There is no perfect parenting.” Wojcicki is the author of How to Raise Successful People, a legendary journalism teacher, and founder of the renowned Media Arts programs at Palo Alto ...
08.22.2019 Why We’re Not Broken “We get into fear, and then we assume what we’re feeling is ours,” says Dana Childs, an intuitive and energy healer. Childs believes that a big part of the anxiety, fear, or even pain we feel—does not always belong to ...
08.20.2019 Feeding Your Digestive Fire Jasmine Hemsley, the author of East by West, was in university when she realized the food she was eating (mainly cheese toasties, morning, noon, and night) was not serving her. Over time, she adapted Ayurvedic principles that changed her life. ...
08.15.2019 The Beauty in the End BJ Miller, MD, is the kind of person who can make you feel good about death—and, in turn, life. He’s also the kind of person who can coauthor a book called A Beginner’s Guide to the End that makes you ...
08.13.2019 What Our Anxiety Is Telling Us “We’re just not taught these days to feel our feelings,” says psychiatrist Ellen Vora, MD. In her New York City practice, Vora takes a holistic, functional-medicine approach to mental health. She sees symptoms—anxiety and depression, hormone and gut issues—as “our ...
08.08.2019 Why We’re Disengaged at Work People are disengaged at work across the board, says Laura Morgan Roberts, PhD, an organizational psychologist who teaches executive and leadership programs at places like Harvard Business School and Georgetown McDonough. Some people are so actively disengaged, says Roberts, that ...
08.06.2019 The Beautiful State “We are either living in a suffering state, or we are living in a beautiful state,” says philosopher Preethaji. “There is no third state.” Which state are you nurturing? asks Preethaji, who is a coauthor (with her husband, Krishnaji) of ...
08.01.2019 Where Do Emotions Come From? “We don’t actually detect things in the world,” says neuroscientist and psychologist Lisa Barrett. “We infer what we expect to see.” Barrett is the author of How Emotions are Made, a book that overturns a lot of what we thought ...
07.30.2019 How Do We Reach Our Full Potential? Michael Gervais, a high-performance psychologist and the host of the podcast Finding Mastery, always loved sports. But he says he struggled “above the neck.” His own mental blocks got in the way when it came time to compete. Gervais got ...
07.25.2019 Having a Fighting Chance “To me, justice is when everybody has a fighting chance to have a fighting chance,” says Lindsay Toczylowski, cofounder and immigration attorney at Immigrant Defenders Law Center—and easily one of the most inspirational people we’ve ever met. Toczylowski represents the ...
07.24.2019 Now Available: The Beauty Closet When it comes to beauty, there are 70 billion questions. On goop’s newest podcast, editors Jean Godfrey-June and Megan O’Neill are going to answer as many of them as they can. They’ll have help from top makeup artists, dermatologists, clean ...
07.23.2019 Why Bloating and Brain Fog Aren’t Normal Gastroenterologist Robynne Chutkan (author of The Microbiome Solution)and endocrinologist Eva Cwynar (author of The Fatigue Solution) joined Elise Loehnen on stage at In goop Health Los Angeles. They had a dynamic conversation about hormones and gut health and the symptoms ...
07.18.2019 Gwyneth x Krista Tippett: What We Long to Talk About GP got a little starstruck when she first met Krista Tippett, creator of the On Being Project and host of the On Being podcast and radio show. But then she got into it: They talked about why we tend to ...
07.16.2019 Why We Crave We’re all addicts, according to Judson Brewer, author of The Craving Mind, director of research and innovation at the Mindfulness Center, and associate professor of psychiatry at the School of Medicine at Brown University. Consider our everyday habits—scrolling through Instagram, ...
07.11.2019 Changing Your Relationship to Your Memories For three decades, Rick Doblin, PhD, has been working in human connection. Doblin is the founder and executive director of the legendary Multidisciplinary Association for Psychedelic Studies (MAPS). And he’s known for pushing forward critical research to explore the therapeutic ...
07.09.2019 What Our Sex Lives Look Like For Three Women, her first (highly anticipated) book, journalist Lisa Taddeo immersed herself in the lives of three American women, in different parts of the country, for the better part of ten years. The result is an absorbing true story ...
07.03.2019 How Food Affects Our Mood Uma Naidoo is a Harvard-trained psychiatrist and professional chef. And she’s married the two: Naidoo practices nutritional and integrative psychiatry at Massachusetts General Hospital and in her private practice. In other words, she’s curious about which foods impact our mood ...
07.02.2019 How Do We Heal from Depression? Psychiatrist Steven Levine was drawn into his profession because he loves the human story. But as a doctor, he found himself dissatisfied with the options being offered to patients struggling with depression and other forms of mental dis-ease. “People aren’t ...
06.27.2019 How to Prototype Your Life Across the board, people tend to be terrible at answering the question “What do I want to do with my life?” Dave Evans, a coauthor of Designing Your Life, is one of the two masterminds behind the popular Stanford program ...
06.25.2019 The Difference between Love and Acceptance An award-winning writer and activist for LGBTQ rights, mental health, and the arts, Andrew Solomon is adept at reframing misconceptions about what it means to be human. In this moving conversation, Solomon and goop chief content officer Elise Loehnen talk ...
06.20.2019 Why You Should Follow Your Envy Have you ever wondered what a psychotherapist would think about you? Or what goes on in your therapist’s life outside of office hours? Lori Gottlieb, the author of Maybe You Should Talk to Someone, is demystifying what she calls the ...
06.18.2019 Manifesting the Life You Want According to Lacy Phillips, a manifestation advisor—she’ll explain what that means—manifesting isn’t about positivity. And you don’t get what you want by visualizing until you’re blue in the face. Your ability to manifest—love, money, career—comes from your self-worth, says Phillips. ...
06.13.2019 How to Create Meaning in Groups “Why are we coming together, what do we care about, and how do we focus the light on that?” Priya Parker, author of The Art of Gathering, asks this before dinner parties, school conferences, office meetings, and weddings. Her day ...
06.11.2019 Unlocking the Energy That Holds Stress and Causes Pain “We are light beings,” says chiropractor John Amaral. To which body-alignment specialist Lauren Roxburgh adds, “And that light gets compressed when we are stuck.” These two incredibly intuitive and talented healers came together at In goop Health Los Angeles to ...
06.06.2019 Getting through Empathy Overload In partnership with our friends at Ketel One Botanical There’s a lot we misunderstand about empathy, says Jamil Zaki, a professor of psychology at Stanford University and the author of The War for Kindness. Which is good.In this episode, he’s ...
06.04.2019 Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big? Elizabeth Gilbert—beloved author of City of Girls; Eat, Pray, Love;and Big Magic—opened up In goop Health Los Angeles with GP. We cried. We laughed. They talked about creativity, spirituality, grief, and mothering. “I think of creativity as a relationship—not between ...
06.03.2019 Now Available: The goopfellas Podcast What drives people to change, to heal, to reinvent themselves? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner ...
05.30.2019 The Soul of Money “What you appreciate, appreciates,” says Lynne Twist, global activist and author of The Soul of Money. What she means: When we let go of what we don’t really need, we find the freedom to turn our attention toward what we ...

Older episodes

The goop Podcast

What's The goop Podcast about?

Download our free app to listen on your phone

The goop Podcast episodes:

Demystifying Energy Medicine

Gwyneth, Elise, Jodi Kantor, Megan Twohey: When We Dare to Speak Up

A Doctor Who Can Feel People’s Pain

When Our Bodies Talk to Us

The Quarter-Life Crisis

Are We Bad at Listening?

Gwyneth x Kerry Washington: Staying Mentally and Emotionally Fit

Using Food as Medicine

When Our Stories Move the Culture

Gwyneth x Barry Michels: How to Think Less and Do More

How We Misunderstand Privilege

Why We’re the Loneliest Society

Changing the Perception of Wellness

Why We Can’t Detect a Lie

Why You Want to Feel Fear

Gwyneth x Ray Dalio: Why We Can Never Be Sure We’re Right

What We’re Taught about Money

How We Adapt to Stress

Why Fear Can Be Magical

Taking Control of Our Sexual Experience

Fight Like a Mother

Gwyneth x Michelle Pfeiffer: Second Marriages and Careers

How to Raise Successful People

Why We’re Not Broken

Feeding Your Digestive Fire

The Beauty in the End

What Our Anxiety Is Telling Us

Why We’re Disengaged at Work

The Beautiful State

Where Do Emotions Come From?

How Do We Reach Our Full Potential?

Having a Fighting Chance

Now Available: The Beauty Closet

Why Bloating and Brain Fog Aren’t Normal

Gwyneth x Krista Tippett: What We Long to Talk About

Why We Crave

Changing Your Relationship to Your Memories

What Our Sex Lives Look Like

How Food Affects Our Mood

How Do We Heal from Depression?

How to Prototype Your Life

The Difference between Love and Acceptance

Why You Should Follow Your Envy

Manifesting the Life You Want

How to Create Meaning in Groups

Unlocking the Energy That Holds Stress and Causes Pain

Getting through Empathy Overload

Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big?

Now Available: The goopfellas Podcast

The Soul of Money

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