The goop Podcast

By Goop, Inc. and Cadence13

Society & Culture Health

SHOW DESCRIPTION

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

4.5

3,150 ratings

	EPISODES LIST
		Letting Perfectionism Go	04.25.2019
		How to Minimize Stress and Avoid Burnout	04.23.2019
		Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability	04.18.2019
		How to Cultivate Intuition	04.16.2019
		Why Are We All So Unhappy?	04.11.2019
		The Small Hacks That Make Life Easier	04.09.2019
		How Soil Health Is Reflected in the Gut	04.04.2019
		What We Get Wrong about Other People	04.02.2019
		Gwyneth x Lupita Nyong’o: On Giving Yourself Permission to Learn	03.28.2019
		How Does Childhood Stress Manifest in Adulthood?	03.26.2019
		How to Become Your Future Self	03.21.2019
		Gwyneth x Dax Shepard: On Triggers and Self-Esteem	03.18.2019
		The Social Anxiety Toolbox	03.14.2019
		What Makes a Dad a Dad	03.12.2019
		Erin Brockovich on How We’ll Rescue Ourselves	03.07.2019
		Family Secrets	03.05.2019
		The Skin-Gut Connection	02.28.2019
		Gwyneth x Elena Brower: On Divorce and Self-Forgiveness	02.26.2019
		How to Deal with Assholes	02.21.2019
		How to Be with the Partner You Picked	02.19.2019
		On Addiction and Recovery	02.14.2019
		Miracles from a Magic Shop	02.12.2019
		Sticking to Plan A	02.07.2019
		Why Love Starts with Loneliness	02.05.2019
		How We Relate to Money	01.31.2019
		How to Avoid the Chemicals That Disrupt Hormones	01.29.2019
		Gwyneth x Howard Schultz: On the Entrepreneur’s Dream	01.24.2019
		Detox without Deprivation	01.22.2019
		Why Optimism Is a Better Match for Reality	01.17.2019
		Is Intermittent Fasting the Key to Health?	01.15.2019
		The Man Who Defies What's Possible	01.10.2019
		Gwyneth on Detoxes, Cleanses, and How She Eats	01.08.2019
		Are We Lying More?	01.03.2019
		Why We Use Food to Shame Ourselves	12.27.2018
		The Orgasm Myth	12.20.2018
		The Power of the Unconscious Mind	12.18.2018
		How to Balance Your Hormones	12.13.2018
		Are Psychedelics a Mental Health Panacea?	12.11.2018
		Gwyneth x Misty Copeland: On Being the First	12.06.2018
		Can You Heal the Mind through the Body?	12.04.2018
		How to Create Memories That Matter	11.29.2018
		The Silencing of Women	11.27.2018
		Selfishly Thankful	11.21.2018
		It Begins and Ends in the Gut	11.20.2018
		Gwyneth x Ashley Graham: On Being Put in a Corner	11.15.2018
		A Different Way of Looking at the Scale	11.13.2018
		Tapping Into Your Inner Creative	11.08.2018
		The Anxious Mind	11.06.2018
		Gwyneth x Julia Roberts: On Seismic Life Shifts	11.01.2018
		How to Move from Ally to Accomplice	10.25.2018

LAST EPISODE

Letting Perfectionism Go

04.25.2019

“I was craving the straight and narrow path that I had arbitrarily created for myself without really any experience to base it upon,” Valerie Jarrett says. “It’s just what I thought should make me happy.” And then Jarrett hit a ...