The goop Podcast

By Goop, Inc. and Cadence13

Society & Culture Education

What's The goop Podcast about?

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

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Gwyneth Paltrow x Bruce Fei...

05.30.2023

In Bruce Feiler's latest book, The Search: Finding Meaningful Work in a Post-Career World, he explores how people navigate through "workquakes," or work transitions, drawing from hundreds of real life stories from people across the country. He joins GP to ...

The goop Podcast episodes:

05.30.2023 Gwyneth Paltrow x Bruce Feiler: Are You in a Workquake? In Bruce Feiler's latest book, The Search: Finding Meaningful Work in a Post-Career World, he explores how people navigate through "workquakes," or work transitions, drawing from hundreds of real life stories from people across the country. He joins GP to ...
05.23.2023 Reimagining Our Lives Rachel Cargle is an activist and the author of A Renaissance of Our Own: A Memoir and Manifesto on Reimagining. Today, she joins Cleo Wade to talk about the personal transformation that changed the course of her life. They explore ...
05.16.2023 Laura Dern and Diane Ladd on Their Most Vulnerable Conversations The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to writing a book together: Honey, Baby, Mine. They chat with cohost Cleo Wade about why we tend to wear masks with the people closest ...
05.09.2023 Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age Peter Attia received his medical degree from Stanford University School of Medicine, trained for five years at Johns Hopkins Hospital in general surgery, and spent two years with NIH as a surgical oncology fellow at the National Cancer Institute. He ...
05.02.2023 What We Get Wrong About Manifestation Cleo Wade catches up with actor, producer, and director Sanaa Lathan. They chat about having gut instincts in friendships, how a spiritual guide changed the trajectory of Lathan’s career, why she resists being called a role model, and the force ...
04.25.2023 The Light of the World “The love that can be between two people is actually a powerful life force that can do tremendous things if you circle it back out again,” says poet and memoirist Elizabeth Alexander. Alexander is the president of the Mellon Foundation, ...
04.18.2023 Gwyneth Paltrow x Scarlett Johansson GP talks with the actor, producer, and now skin-care founder about what spurred her investigation into clean beauty, how she manages to stay off social media, and what she’s learned from marriage. And, yes, they reminisce about movie sets and ...
04.11.2023 Cheryl Strayed on Being Brave Enough to Break Your Own Heart “So much of life is staying open to our own bewilderment,” says Cheryl Strayed. This week, Cleo Wade sits down with the Wild author to talk about the origins of her beloved advice column, Dear Sugar, and what she’s learned ...
04.04.2023 Alchemizing Grief into Purpose "That's the beauty of art," says Sade Lythcott. "It holds a mirror up to both your beauty and your pain, and it grabs you by the heart and hand and says, 'We can turn this into something beautiful.'" Lythcott is ...
03.28.2023 Gwyneth's New Cohost: Cleo Wade Cleo Wade—poet, author, and new cohost of The goop Podcast—joins GP to talk about the threads that inspire her and keep her curious and creative. They talk about bringing awareness to blind spots, when anger is informative and when the ...
03.21.2023 Gwyneth Paltrow x Will Cole: Gut Feelings In his new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, functional medicine practitioner Will Cole, IFMCP, DNM, DC, uses research and lessons gathered from his patients to illuminate the gut-brain connection and ...
03.14.2023 Gwyneth Paltrow x Kerry Washington: Becoming the Protagonist of Your Own Story GP and Kerry Washington sat down in front of a live audience to talk about the impetus behind Washington’s new Hulu series, UnPrisoned. They chatted about searching for our blind spots, father-daughter dynamics, their high school days, and the moment ...
03.07.2023 Gwyneth Paltrow x Katherine May: Finding the Fluid State In Katherine May’s newest book, Enchantment: Awakening Wonder in an Anxious Age, she explores our deep disconnection from the world around us and how rediscovering wonder and awe can help us feel whole again. Today, May joins GP to talk ...
02.28.2023 A Restorative Sound Bath for Entering a New Season This week's episode is guest hosted by Ambi Kavanagh, a sound healer, astrologer, life coach, and founder of Alchemy with Ambi. She joins us today to guide us through an immersive sound bath using her signature planetary gongs that are ...
02.21.2023 The State of American Motherhood “I thought I had already failed at motherhood, and I did not even have a child yet,” says Jessica Grose, New York Times opinion writer and author of Screaming on the Inside: The Unsustainability of American Motherhood. Today, the parenting ...
02.14.2023 Gwyneth Paltrow x Whitney Wolfe Herd: The Business of Love Whitney Wolfe Herd is the founder and CEO of Bumble, a female-focused dating app she launched in 2014 after leaving another popular dating app called Tinder (which she also founded). Today, she joins GP to talk about how her own ...
02.07.2023 The Changing Food World Sophia Roe—James Beard award-winning chef and Emmy-nominated host of the food news show Counter Space—shares her personal journey into the culinary industry. Plus: her take on the future of food, the ingredient she predicts is going to take over, and ...
01.31.2023 Token Black Girl Danielle Prescod is the author of Token Black Girl, her memoir about her experiences as a Black woman in the beauty and fashion industry. She joins Erica Chidi to discuss how pop culture and media influenced her early self-identity, why ...
01.24.2023 Gwyneth Paltrow x Maya Feller: Eating from Our Roots Maya Feller is a registered dietitian and author of the new goop press cookbook, Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World. In this episode, Fellers shares her non-prescriptive approach to food and nutrition, baseline ...
01.17.2023 Rediscovering the Joy of Dating Myisha Battle, certified sex and dating coach and the author of This is Supposed to Be Fun, explains her inclusive and values-based approach to sex and dating. She shares her advice for cultivating authenticity, managing first-date burnout, and expressing and ...
01.10.2023 Gwyneth Paltrow x Katy Perry: Our Turning Point Katy Perry visited GP at goop HQ, where they sat down with De Soi (Perry’s line of sparking non-alcoholic aperitifs) and spent some time catching up. They talked about spirituality, Perry’s path to wholeness, and how she came to define ...
01.03.2023 An Astrological Forecast for 2023 In this special episode, psychological astrologer Jennifer Freed and intuition coach Mory Fontanez guide us through the astrological themes to expect in the new year. They share their advice for fostering meaningful relationships, a tool for repairing mistakes, and how ...
12.27.2022 Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages Kim Kardashian visited GP at goop HQ, where they sat down and talked about Kardashian’s inner life and how her adolescent years shaped the person she is today. GP asks her about how she manages social media with her children, ...
12.20.2022 Gwyneth Paltrow x Roya Rastegar: A Women-Led Iranian Revolution Roya Rastegar is an Iranian American academic and a founding member of the Iranian Diaspora Collective, which is a nonpartisan multifaith group amplifying the voices of Iranians in Iran. She joins GP to discuss the ongoing uprising being led by ...
12.13.2022 Breaking Free from Codependency Melody Beattie is the bestselling author of Codependent No More (which she originally published in 1986 and updated in 2022). "I believe codependents are anyone who consistently love other people more—or to the detriment of loving themselves," says Beattie. "It's ...
12.06.2022 Examining Your Money Mind Joe Duran, head of Goldman Sachs Personal Financial Management, on his early life and how he reframed his thinking around happiness, success, and financial well-being. He talks about navigating setbacks, what to make of this current financial climate, and how ...
11.29.2022 Gwyneth Paltrow x Cassie Holmes: Does More Free Time Make Us Happier? Cassie Holmes is a professor at UCLA’s Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. In this episode, she explains why having more free time doesn’t ...
11.22.2022 Indigenous Teachings for Living Well Chelsey Luger, coauthor of The Seven Circles: Indigenous Teachings for Living Well, on ancient Indigenous practices for well-being, more thoughtful ways to navigate cultural appropriation, and what we can all learn from our own ancestors. (Luger cowrote the book with ...
11.15.2022 Gwyneth Paltrow x Phil Stutz: The Power of Small Things “Non-attachment says I can go for this thing, I can work as hard as I want to on it, but I’m also willing not to have it,” says legendary psychiatrist Phil Stutz. Stutz is known for his visualization exercises (called ...
11.08.2022 Caring for Aging Parents Liz O’Donnell is an author and the founder of Working Daughter, a community for women navigating eldercare, career, family, relationships, and everything else in life. She joins cohost Erica Chidi to talk about being part of the sandwich generation that ...
11.01.2022 Gwyneth Paltrow x Lake Bell: How We Sound GP catches up with her friend, actress Lake Bell. They talk about Bell’s fascination with the human voice and what she learned while researching her new audiobook, Inside Voice: My Obsession with How We Sound. In today’s conversation, GP and ...
10.25.2022 Your Pleasure Potential Liz Goldwyn is a filmmaker, the founder of The Sex Ed (an online community and podcast dedicated to sexual well-being), and an author (her latest book is Sex, Health & Consciousness). Goldwyn joins Erica Chidi to talk about how she ...
10.18.2022 Gwyneth Paltrow x Julia Boorstin: When Women Lead “We all have the opportunity to unlock our personal traits that we may have discounted,” says Julia Boorstin, CNBC’s senior media and tech correspondent and author of When Women Lead. For her book, Boorstin interviewed many women leaders, GP among ...
10.11.2022 The Roots of Chronic Inflammation Shilpa Ravella is a transplant gastroenterologist and the author of A Silent Fire: The Story of Inflammation, Diet, and Disease, which explores the role of chronic inflammation in today’s diseases. She joins Erica Chidi to talk about how the modern ...
10.04.2022 Gwyneth Paltrow x Jennifer Freed: A Map to Your Soul In today’s episode, GP is joined by psychological astrologer Jennifer Freed, PhD. Freed is the author of the new book A Map to Your Soul. In it, she explores how using the astrology of fire, earth, air, and water can ...
09.27.2022 Gwyneth Paltrow x Brad Falchuk: What’s to Come GP sat down with her husband, Brad Falchuk, to talk about turning 50. Falchuk shares his perspective on navigating milestones and changes as we age. They reflect on what their parents were like when they were 50 and how their ...
09.20.2022 A 7-Day Love Rx Julie and John Gottman are renowned marriage experts and the cofounders of the Gottman Institute, where they provide couples with the tools to help them get their partnerships back on track. In their new book, The Love Prescription, the Gottmans ...
09.13.2022 Healing in a Toxic Culture “Healing is becoming whole,” says Gabor Maté, MD. “You can cure something without that person becoming whole. Sometimes people become whole without being cured.” The acclaimed author is back with a new book, The Myth of Normal, which explores the ...
09.06.2022 Gwyneth Paltrow x Becky Kennedy: Finding the Good in Us “Parents don’t repair with their kids because they’re in such a shame spiral,” says clinical psychologist Becky Kennedy. “But until you can find your own goodness under your latest bad behavior, you cannot go to your child from a place ...
08.30.2022 Gwyneth Paltrow x Kat Cohen: Navigating the College Admissions Process “The majority of learning I really believe happens outside of the classroom,” says Kat Cohen. “And you have to be surrounded by people who are different from you to expand your mind.” Cohen is an independent university admissions counselor and ...
08.23.2022 How to Set Boundaries Nedra Glover Tawwab is a licensed therapist and the New York Times-bestselling author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. She joins Erica Chidi to discuss the importance of maintaining boundaries, how to get comfortable advocating for ...
08.16.2022 Gwyneth Paltrow x Esther Blum: Balancing Your Hormones Integrative dietician and menopause expert Esther Blum joins GP today to talk about her approach for treating women during menopause. Blum shares her nutrition-based perspective on perimenopause and menopause, and her advice on treatment options, lifestyle recommendations, and ways to ...
08.09.2022 Understanding Your Brain Chantel Prat is a brain researcher, a professor at the University of Washington, and the author of The Neuroscience of You: How Every Brain is Different and How to Understand Yours. She joins Erica Chidi to talk about how to ...
08.02.2022 Gwyneth Paltrow x Michael Pollan: On Drugs “All societies have drugs that they’re okay with and they draw these lines and they draw them in ways that can seem very arbitrary,” says Michael Pollan, New York Times–bestselling author of This Is Your Mind on Your Plants and ...
07.26.2022 Gwyneth Paltrow x Selma Blair: Developing Self-Trust “No one ever asked me if I was happy,” says Selma Blair. “And it’s such a big question.” The actress and author of the new memoir Mean Baby joins GP to talk about the journey that led to Blair’s multiple ...
07.19.2022 Finding Stability and Meaning in Early Adulthood “We don’t talk about this stage of life as being an exquisitely vulnerable time,” says psychotherapist Satya Doyle Byock, author of Quarterlife: The Search for Self in Early Adulthood. She joins Erica Chidi to talk about why society tends to ...
07.12.2022 Gwyneth Paltrow x Jane McGonigal: How to Think Like a Futurist “The reason that I get so excited about future thinking and helping people play with future scenarios is that those are the habits that keep our mind unstuck,” says future forecaster, game designer, and author Jane McGonigal. In her book, ...
07.05.2022 Embracing the Embarrassing Erica Chidi is joined by comedian Catherine Cohen, author of God I Feel Modern Tonight. Cohen’s debut Netflix comedy special, The Twist…? She’s Gorgeous, is a cabaret-inspired performance exploring the often cringe-worthy millennial experience. In this episode, Chidi and Cohen ...
06.28.2022 The Key to Unlocking Creative Thinking Erica Chidi is joined by Pulitzer Prize-winning journalist Matt Richtel, author of Inspired: Understanding Creativity—A Journey through Art, Science, and the Soul. They talk about where creativity comes from, how to harness it, and why the creative process is often ...
06.21.2022 Gwyneth Paltrow x Phillip Picardi: Changing the Conversation about Religion Phillip Picardi is known in part for his work as an award-winning journalist and editor. He rebranded Teen Vogue (where he became the chief content officer at age twenty-six) and he launched and founded Them, a community-driven platform for LGBTQ+ ...

Older episodes

The goop Podcast

What's The goop Podcast about?

Download our free app to listen on your phone

The goop Podcast episodes:

Gwyneth Paltrow x Bruce Feiler: Are You in a Workquake?

Reimagining Our Lives

Laura Dern and Diane Ladd on Their Most Vulnerable Conversations

Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age

What We Get Wrong About Manifestation

The Light of the World

Gwyneth Paltrow x Scarlett Johansson

Cheryl Strayed on Being Brave Enough to Break Your Own Heart

Alchemizing Grief into Purpose

Gwyneth's New Cohost: Cleo Wade

Gwyneth Paltrow x Will Cole: Gut Feelings

Gwyneth Paltrow x Kerry Washington: Becoming the Protagonist of Your Own Story

Gwyneth Paltrow x Katherine May: Finding the Fluid State

A Restorative Sound Bath for Entering a New Season

The State of American Motherhood

Gwyneth Paltrow x Whitney Wolfe Herd: The Business of Love

The Changing Food World

Token Black Girl

Gwyneth Paltrow x Maya Feller: Eating from Our Roots

Rediscovering the Joy of Dating

Gwyneth Paltrow x Katy Perry: Our Turning Point

An Astrological Forecast for 2023

Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages

Gwyneth Paltrow x Roya Rastegar: A Women-Led Iranian Revolution

Breaking Free from Codependency

Examining Your Money Mind

Gwyneth Paltrow x Cassie Holmes: Does More Free Time Make Us Happier?

Indigenous Teachings for Living Well

Gwyneth Paltrow x Phil Stutz: The Power of Small Things

Caring for Aging Parents

Gwyneth Paltrow x Lake Bell: How We Sound

Your Pleasure Potential

Gwyneth Paltrow x Julia Boorstin: When Women Lead

The Roots of Chronic Inflammation

Gwyneth Paltrow x Jennifer Freed: A Map to Your Soul

Gwyneth Paltrow x Brad Falchuk: What’s to Come

A 7-Day Love Rx

Healing in a Toxic Culture

Gwyneth Paltrow x Becky Kennedy: Finding the Good in Us

Gwyneth Paltrow x Kat Cohen: Navigating the College Admissions Process

How to Set Boundaries

Gwyneth Paltrow x Esther Blum: Balancing Your Hormones

Understanding Your Brain

Gwyneth Paltrow x Michael Pollan: On Drugs

Gwyneth Paltrow x Selma Blair: Developing Self-Trust

Finding Stability and Meaning in Early Adulthood

Gwyneth Paltrow x Jane McGonigal: How to Think Like a Futurist

Embracing the Embarrassing

The Key to Unlocking Creative Thinking

Gwyneth Paltrow x Phillip Picardi: Changing the Conversation about Religion

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