08.16.2018 - By Ben Greenfield
What is truly a healthy energy bar?
A bar that keeps you in "ketosis"?
A high-fiber bar?
Gluten-free?
The fact is, when it comes to energy bars, there's plenty of confusion (and, sadly, deception).
So in this riveting conversation between Kion COO and co-founder Angelo Keely and myself, you'll discover everything you need to know before you ever touch another energy bar.
http://bengreenfieldfitness.com/bar