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In this season of gift giving, it can be easy to forget what our loved ones really want: Our unconditional love, trust, kindness, appreciation, attention, time, understanding, empathy, respect, emotional safety, and cherishing. However, we can't give those to others without prioritizing our own wellness.

Today's episode is all about helping you cultivate the highest and best in yourself so that you can fully embrace the amazing gift that you are.

With love, 

Dr. Lisa Marie Bobby

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