In this episode, Ginny dives deep into the emotional terrain of healing, specifically the grief that comes with letting go of old identities. Whether you’re walking away from survival mode, relationships, careers, or long-held beliefs, this episode explores how grief is part of growth, and why missing your past self doesn’t mean you’re doing it wrong.

We explore:

• Why personal growth often triggers identity death

• Missing chaos, structure, and your former edge

• Letting go of roles that once defined you

• How to move through the grief of healing

• Nervous system shifts and making peace with stability

• Why grief is part of the spiritual path

Resources Mentioned:

• Energetic Essentials: 20% off with code TREATYOSELF

• Free Grounding & Chakra Clearing Meditation

Next week:We dive into shadow work: what it actually is, how to do it, and why it's essential for deep transformation.