03.06.2023 - By Dr. Mariza Snyder
Today, I’m celebrating the 500th episode (yes, 500!) of my Essentially You podcast–
–with a deeply personal message that I have been wanting to share here for a LONG time!
Catch today’s shortie for the most important realization I’ve had about my health, what it means to be a thriving woman in today’s world, and how to achieve your own dreams–plus, ALL the details about my 500th episode giveaway.
Top 10 Self-Care Rituals for Today’s Woman
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