For many parents who are invested in strengthening their mindset, and expanding their toolbox, they forget two other main components: the hands, and the heart! Join me as I chat with Rebecca Lyddon, Director of Education at the Jai Institute for Parenting and the founder of Family Unearthed as we discuss not only the mindset aspect of parenting peacefully, but also the physiology, emotional intelligence and secure attachment.

The Head, Heart and Hands of Empowered Parenting with Rebecca Lyddon

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

As they wrap up season one, Susan and Leone reflect on their most memorable shows and guests.  A year of learning and insights, join them as they award the shows with scariest "truths" and wet-your-pants "comedy." And that's when they realized that the journey to growing older is so much better with a friend! Watch it live on Facebook.

Highlights of the First Year: Season One Superlatives

One of the most important things we can do as parents, educators or mentors is to be present with children and model the behaviors and attitudes we hope to see in them.  In her book, Cultivating Spirituality in Children: 101 Ways to Make Every Child's Spirit Soar, Dr. Rosie Kuhn shares that raising spiritually grounded children is more about walking the talk instead of preaching.  Join Susan as she chats with Dr. Rosie about how aligning ourselves with our inner truth creates a roadmap for guiding our childrren to there authentic self. Watch live on Facebook!

Cultivating Spirituality in Children with Dr. Rosie Kuhn

Shapewear, in some form or another, has been around for centuries.  Thanks to the invention of spandex women no longer have to suffer the whale bones of the corset, but that doesn't address why we still want to alter our silhouettes.  And then there were the days of mandatory pantyhose and heels for ladies in the workplace...don't get us started. Join us for a lively conversation about the history of shapewear next Thursday.

The Great Shapewear Debate: Control or Conformity?

Thanks to the testimony of Facebook Whistleblower, Frances Haugen, we now know that social media platforms might not have their customer's best interests at heart, especially those of impressionable teens.
Join Susan and addictions counselor, Richard Capriola, as they discuss the current concerns about how social media is impacting teenagers today. They'll explore what platforms are popular, at what age kids be engaging in social media and what did the research actually show.  Listen live or watch it on Facebook.

Teens and Social Media Use with Richard Capriola

Sibling relationships can be tough.  Whether it's issues with your own siblings or tension between your kids,  healing these emotional divides takes time, patience and communication. We're not saying we have all the answers, but let's discuss a few strategies for how to manage sibling squabbles. You can catch us live on Facebook.

The Head, Heart and Hands of Empowered Parenting with Rebecca Lyddon

Download our free app to listen on your phone